| September 2024 |
| Wed 11th: |
1717 *
|
172%
|
fat: 61.28g |
| |
protein: 86.16g |
| |
carbs: 216.48g |
|
1814*
|
 97
|
| Tue 10th: |
895 *
|
90%
|
fat: 19.42g |
| |
protein: 22.94g |
| |
carbs: 167.84g |
|
1980*
|
1085
|
| Mon 9th: |
1925 *
|
192%
|
fat: 52.17g |
| |
protein: 90.11g |
| |
carbs: 283.54g |
|
1946*
|
21
|
| Sun 8th: |
1356 *
|
136%
|
fat: 39.84g |
| |
protein: 75.72g |
| |
carbs: 183.01g |
|
2107*
|
751
|
| Sat 7th: |
1583 *
|
158%
|
fat: 34.56g |
| |
protein: 48.38g |
| |
carbs: 289.43g |
|
2367*
|
784
|
| Fri 6th: |
1829 *
|
183%
|
fat: 64.09g |
| |
protein: 82.38g |
| |
carbs: 240.89g |
|
2269*
|
440
|
| Thu 5th: |
1341 *
|
134%
|
fat: 33.67g |
| |
protein: 72.53g |
| |
carbs: 201.53g |
|
2114*
|
773
|
| Wed 4th: |
2060 *
|
206%
|
fat: 62.96g |
| |
protein: 65.73g |
| |
carbs: 321.30g |
|
2210*
|
150
|
| Tue 3rd: |
1883 *
|
188%
|
fat: 62.83g |
| |
protein: 104.30g |
| |
carbs: 247.38g |
|
2235*
|
352
|
| Mon 2nd: |
1408 *
|
141%
|
fat: 29.09g |
| |
protein: 44.20g |
| |
carbs: 264.10g |
|
2323*
|
915
|
| Sun 1st: |
1670 *
|
167%
|
fat: 59.99g |
| |
protein: 82.80g |
| |
carbs: 210.66g |
|
2181*
|
511
|
| August 2024 |
| Sat 31st: |
354 *
|
35%
|
fat: 3.81g |
| |
protein: 51.35g |
| |
carbs: 28.44g |
|
2240*
|
1886
|
| Fri 30th: |
434 *
|
43%
|
fat: 16.29g |
| |
protein: 40.91g |
| |
carbs: 34.60g |
|
1160*
|
726
|
| Mon 26th: |
-
|
-
|
|
1382*
|
-
|
| Sun 25th: |
-
|
-
|
|
2279*
|
-
|
| Sat 24th: |
-
|
-
|
|
2296*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2170*
|
-
|
| Thu 22nd: |
1150 *
|
115%
|
fat: 72.10g |
| |
protein: 46.94g |
| |
carbs: 83.89g |
|
2057*
|
907
|
| Wed 21st: |
1518 *
|
152%
|
fat: 87.98g |
| |
protein: 53.51g |
| |
carbs: 79.18g |
|
2273*
|
755
|
| Tue 20th: |
1462 *
|
146%
|
fat: 79.10g |
| |
protein: 58.26g |
| |
carbs: 79.40g |
|
2428*
|
966
|
