| August 2024 |
| Fri 9th: |
1023 *
|
74%
|
fat: 42.48g |
| |
protein: 62.24g |
| |
carbs: 102.91g |
|
-
|
-
|
| Thu 8th: |
660 *
|
48%
|
fat: 24.39g |
| |
protein: 29.06g |
| |
carbs: 85.08g |
|
-
|
-
|
| Tue 6th: |
620 *
|
45%
|
fat: 30.10g |
| |
protein: 27.08g |
| |
carbs: 58.91g |
|
-
|
-
|
| Mon 5th: |
195 *
|
14%
|
fat: 3.71g |
| |
protein: 12.22g |
| |
carbs: 28.94g |
|
-
|
-
|
| Sun 4th: |
1292 *
|
93%
|
fat: 62.61g |
| |
protein: 38.19g |
| |
carbs: 174.60g |
|
-
|
-
|
| Sat 3rd: |
613 *
|
44%
|
fat: 17.82g |
| |
protein: 39.03g |
| |
carbs: 77.93g |
|
-
|
-
|
| Fri 2nd: |
626 *
|
45%
|
fat: 11.31g |
| |
protein: 36.56g |
| |
carbs: 103.15g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1904*
|
-
|
| Tue 30th: |
-
|
-
|
|
1625*
|
-
|
| Mon 29th: |
-
|
-
|
|
2196*
|
-
|
| Sun 28th: |
-
|
-
|
|
2333*
|
-
|
| Sat 27th: |
-
|
-
|
|
1153*
|
-
|
| Fri 26th: |
-
|
-
|
|
737*
|
-
|
| Thu 25th: |
-
|
-
|
|
1546*
|
-
|
| Wed 24th: |
-
|
-
|
|
1618*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1619*
|
-
|
| Mon 22nd: |
-
|
-
|
|
283*
|
-
|
| Thu 18th: |
-
|
-
|
|
1364*
|
-
|
| Wed 17th: |
-
|
-
|
|
1156*
|
-
|
| Tue 16th: |
-
|
-
|
|
1498*
|
-
|
| Mon 15th: |
-
|
-
|
|
2096*
|
-
|
| Sun 14th: |
-
|
-
|
|
1144*
|
-
|
| Fri 12th: |
-
|
-
|
|
1572*
|
-
|
| Thu 11th: |
-
|
-
|
|
46*
|
-
|
| Tue 9th: |
-
|
-
|
|
1494*
|
-
|
| Mon 8th: |
-
|
-
|
|
1619*
|
-
|
| Sun 7th: |
510 *
|
37%
|
fat: 20.40g |
| |
protein: 6.48g |
| |
carbs: 71.51g |
|
1619*
|
 1109
|
