| October 2019 |
| Thu 24th: |
547 *
|
39%
|
fat: 3.60g |
| |
protein: 3.47g |
| |
carbs: 31.99g |
|
-
|
-
|
| Wed 23rd: |
1133 *
|
81%
|
fat: 42.87g |
| |
protein: 60.12g |
| |
carbs: 123.76g |
|
-
|
-
|
| Tue 22nd: |
852 *
|
61%
|
fat: 18.13g |
| |
protein: 27.63g |
| |
carbs: 150.23g |
|
-
|
-
|
| Mon 21st: |
1617 *
|
116%
|
fat: 69.45g |
| |
protein: 69.33g |
| |
carbs: 172.31g |
|
-
|
-
|
| Sun 20th: |
1677 *
|
120%
|
fat: 40.21g |
| |
protein: 51.79g |
| |
carbs: 150.97g |
|
-
|
-
|
| Sat 19th: |
841 *
|
60%
|
fat: 21.78g |
| |
protein: 27.71g |
| |
carbs: 138.41g |
|
-
|
-
|
| Fri 18th: |
831 *
|
59%
|
fat: 34.56g |
| |
protein: 43.33g |
| |
carbs: 86.32g |
|
-
|
-
|
| Wed 2nd: |
568 *
|
41%
|
fat: 30.60g |
| |
protein: 45.16g |
| |
carbs: 24.56g |
|
39*
|
 529
|
| Tue 1st: |
83 *
|
6%
|
fat: 2.53g |
| |
protein: 14.18g |
| |
carbs: 0.00g |
|
145*
|
 62
|
| September 2019 |
| Mon 30th: |
1256 *
|
90%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 134.00g |
|
227*
|
1029
|
| Sun 29th: |
699 *
|
50%
|
fat: 25.49g |
| |
protein: 32.11g |
| |
carbs: 93.37g |
|
62*
|
637
|
| Sat 28th: |
417 *
|
30%
|
fat: 26.44g |
| |
protein: 34.80g |
| |
carbs: 10.10g |
|
217*
|
200
|
| Fri 27th: |
1074 *
|
77%
|
fat: 36.86g |
| |
protein: 47.34g |
| |
carbs: 119.79g |
|
125*
|
949
|
| Thu 26th: |
596 *
|
43%
|
fat: 12.22g |
| |
protein: 19.75g |
| |
carbs: 104.41g |
|
65*
|
531
|
| Wed 25th: |
1400 *
|
100%
|
fat: 57.43g |
| |
protein: 68.74g |
| |
carbs: 158.29g |
|
255*
|
1145
|
| Tue 24th: |
517 *
|
37%
|
fat: 9.14g |
| |
protein: 87.32g |
| |
carbs: 19.74g |
|
162*
|
355
|
| Mon 23rd: |
803 *
|
57%
|
fat: 31.30g |
| |
protein: 38.07g |
| |
carbs: 93.74g |
|
202*
|
601
|
| Sun 22nd: |
1226 *
|
88%
|
fat: 48.03g |
| |
protein: 62.06g |
| |
carbs: 138.15g |
|
347*
|
879
|
| Sat 21st: |
1101 *
|
79%
|
fat: 40.78g |
| |
protein: 56.27g |
| |
carbs: 128.21g |
|
-
|
-
|
| Fri 20th: |
1414 *
|
101%
|
fat: 76.19g |
| |
protein: 99.50g |
| |
carbs: 77.17g |
|
-
|
-
|
