| November 2020 |
| Thu 5th: |
394 *
|
26%
|
fat: 18.01g |
| |
protein: 17.21g |
| |
carbs: 41.32g |
|
2070*
|
 1676
|
| Wed 4th: |
-
|
-
|
|
2218*
|
-
|
| Mon 2nd: |
457 *
|
30%
|
fat: 4.19g |
| |
protein: 17.01g |
| |
carbs: 90.72g |
|
1999*
|
1542
|
| August 2020 |
| Mon 24th: |
943 *
|
63%
|
fat: 17.03g |
| |
protein: 43.97g |
| |
carbs: 153.91g |
|
-
|
-
|
| Sun 23rd: |
531 *
|
35%
|
fat: 7.92g |
| |
protein: 10.16g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sat 22nd: |
868 *
|
58%
|
fat: 18.72g |
| |
protein: 35.40g |
| |
carbs: 140.55g |
|
-
|
-
|
| Fri 21st: |
1247 *
|
83%
|
fat: 14.43g |
| |
protein: 59.67g |
| |
carbs: 215.46g |
|
1999*
|
752
|
| Thu 20th: |
705 *
|
47%
|
fat: 36.36g |
| |
protein: 34.72g |
| |
carbs: 67.89g |
|
-
|
-
|
| Wed 19th: |
995 *
|
66%
|
fat: 7.23g |
| |
protein: 63.52g |
| |
carbs: 170.02g |
|
2105*
|
1110
|
| Tue 18th: |
996 *
|
66%
|
fat: 8.56g |
| |
protein: 52.59g |
| |
carbs: 180.02g |
|
2105*
|
1109
|
| Mon 17th: |
864 *
|
58%
|
fat: 6.96g |
| |
protein: 36.85g |
| |
carbs: 164.76g |
|
2105*
|
1241
|
| Fri 7th: |
1365 *
|
91%
|
fat: 23.25g |
| |
protein: 107.63g |
| |
carbs: 190.42g |
|
-
|
-
|
| Thu 6th: |
1286 *
|
86%
|
fat: 38.70g |
| |
protein: 68.41g |
| |
carbs: 172.73g |
|
-
|
-
|
| Wed 5th: |
987 *
|
66%
|
fat: 17.94g |
| |
protein: 88.13g |
| |
carbs: 120.44g |
|
-
|
-
|
| Tue 4th: |
1212 *
|
81%
|
fat: 21.70g |
| |
protein: 103.83g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 3rd: |
690 *
|
46%
|
fat: 13.37g |
| |
protein: 39.07g |
| |
carbs: 100.73g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1099 *
|
73%
|
fat: 36.36g |
| |
protein: 59.71g |
| |
carbs: 136.89g |
|
1916*
|
817
|
| Mon 13th: |
1100 *
|
73%
|
fat: 33.22g |
| |
protein: 67.96g |
| |
carbs: 134.55g |
|
1706*
|
606
|
| March 2020 |
| Sat 14th: |
847 *
|
56%
|
fat: 34.16g |
| |
protein: 31.19g |
| |
carbs: 100.95g |
|
-
|
-
|
| Fri 13th: |
653 *
|
44%
|
fat: 16.77g |
| |
protein: 40.54g |
| |
carbs: 82.49g |
|
1982*
|
1329
|
| Thu 12th: |
1094 *
|
73%
|
fat: 16.54g |
| |
protein: 43.49g |
| |
carbs: 203.08g |
|
2441*
|
1347
|
