| May 2024 |
| Sun 19th: |
1458 *
|
91%
|
fat: 70.23g |
| |
protein: 59.86g |
| |
carbs: 148.52g |
|
-
|
-
|
| Wed 8th: |
784 *
|
49%
|
fat: 24.16g |
| |
protein: 51.51g |
| |
carbs: 89.67g |
|
-
|
-
|
| Sun 5th: |
1206 *
|
75%
|
fat: 49.55g |
| |
protein: 45.07g |
| |
carbs: 148.14g |
|
-
|
-
|
| Sat 4th: |
1328 *
|
83%
|
fat: 47.91g |
| |
protein: 44.76g |
| |
carbs: 182.58g |
|
-
|
-
|
| Fri 3rd: |
1210 *
|
76%
|
fat: 45.50g |
| |
protein: 74.95g |
| |
carbs: 123.21g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1271 *
|
79%
|
fat: 43.27g |
| |
protein: 108.46g |
| |
carbs: 103.74g |
|
-
|
-
|
| Sat 13th: |
823 *
|
51%
|
fat: 20.93g |
| |
protein: 37.53g |
| |
carbs: 119.59g |
|
-
|
-
|
| Fri 12th: |
1340 *
|
84%
|
fat: 62.78g |
| |
protein: 56.83g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sun 7th: |
964 *
|
60%
|
fat: 30.48g |
| |
protein: 40.91g |
| |
carbs: 132.94g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
875 *
|
55%
|
fat: 23.83g |
| |
protein: 59.14g |
| |
carbs: 103.52g |
|
-
|
-
|
| Mon 18th: |
958 *
|
60%
|
fat: 29.56g |
| |
protein: 47.32g |
| |
carbs: 127.97g |
|
-
|
-
|
| Sun 17th: |
1280 *
|
80%
|
fat: 58.40g |
| |
protein: 69.79g |
| |
carbs: 127.82g |
|
-
|
-
|
| Sat 16th: |
1229 *
|
77%
|
fat: 55.97g |
| |
protein: 39.18g |
| |
carbs: 146.61g |
|
-
|
-
|
| Wed 13th: |
1119 *
|
70%
|
fat: 32.06g |
| |
protein: 64.09g |
| |
carbs: 139.59g |
|
-
|
-
|
| Tue 12th: |
953 *
|
60%
|
fat: 16.65g |
| |
protein: 58.99g |
| |
carbs: 143.22g |
|
-
|
-
|
| Mon 11th: |
1090 *
|
68%
|
fat: 40.96g |
| |
protein: 47.74g |
| |
carbs: 130.39g |
|
-
|
-
|
| Sun 10th: |
1090 *
|
68%
|
fat: 38.95g |
| |
protein: 67.96g |
| |
carbs: 114.83g |
|
-
|
-
|
| Sat 9th: |
769 *
|
48%
|
fat: 31.89g |
| |
protein: 26.03g |
| |
carbs: 102.13g |
|
-
|
-
|
| Wed 6th: |
1048 *
|
66%
|
fat: 17.72g |
| |
protein: 83.93g |
| |
carbs: 131.97g |
|
-
|
-
|
| Tue 5th: |
1022 *
|
64%
|
fat: 26.47g |
| |
protein: 96.79g |
| |
carbs: 90.67g |
|
-
|
-
|
