| August 2024 |
| Sun 4th: |
915 *
|
50%
|
fat: 32.01g |
| |
protein: 60.51g |
| |
carbs: 93.96g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
882 *
|
49%
|
fat: 22.87g |
| |
protein: 70.32g |
| |
carbs: 97.23g |
|
-
|
-
|
| Wed 24th: |
1053 *
|
58%
|
fat: 29.38g |
| |
protein: 86.25g |
| |
carbs: 110.42g |
|
-
|
-
|
| Tue 23rd: |
1599 *
|
88%
|
fat: 47.88g |
| |
protein: 116.96g |
| |
carbs: 177.18g |
|
-
|
-
|
| Tue 2nd: |
473 *
|
26%
|
fat: 11.64g |
| |
protein: 39.95g |
| |
carbs: 52.01g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
491 *
|
27%
|
fat: 17.92g |
| |
protein: 40.43g |
| |
carbs: 41.17g |
|
-
|
-
|
| Mon 18th: |
1516 *
|
84%
|
fat: 54.26g |
| |
protein: 123.68g |
| |
carbs: 126.91g |
|
-
|
-
|
| Sun 17th: |
1250 *
|
69%
|
fat: 50.64g |
| |
protein: 97.23g |
| |
carbs: 101.71g |
|
-
|
-
|
| Sat 16th: |
2026 *
|
112%
|
fat: 90.18g |
| |
protein: 87.28g |
| |
carbs: 216.76g |
|
-
|
-
|
| Mon 11th: |
1282 *
|
71%
|
fat: 48.54g |
| |
protein: 94.79g |
| |
carbs: 117.69g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1470 *
|
81%
|
fat: 51.45g |
| |
protein: 102.27g |
| |
carbs: 151.73g |
|
-
|
-
|
| Thu 4th: |
1194 *
|
66%
|
fat: 27.34g |
| |
protein: 85.44g |
| |
carbs: 146.40g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
442 *
|
24%
|
fat: 6.56g |
| |
protein: 30.58g |
| |
carbs: 63.05g |
|
-
|
-
|
| Fri 15th: |
635 *
|
35%
|
fat: 16.47g |
| |
protein: 62.97g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 12th: |
581 *
|
32%
|
fat: 27.35g |
| |
protein: 45.66g |
| |
carbs: 33.72g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1433 *
|
79%
|
fat: 34.06g |
| |
protein: 123.21g |
| |
carbs: 155.54g |
|
-
|
-
|
| Wed 29th: |
555 *
|
31%
|
fat: 10.03g |
| |
protein: 49.02g |
| |
carbs: 65.01g |
|
-
|
-
|
| Mon 27th: |
1209 *
|
67%
|
fat: 28.91g |
| |
protein: 113.70g |
| |
carbs: 117.69g |
|
-
|
-
|
| Thu 23rd: |
1899 *
|
105%
|
fat: 61.84g |
| |
protein: 145.74g |
| |
carbs: 185.24g |
|
-
|
-
|
| Wed 22nd: |
1522 *
|
84%
|
fat: 49.34g |
| |
protein: 93.28g |
| |
carbs: 173.49g |
|
-
|
-
|
