| September 2024 |
| Fri 6th: |
2555 *
|
128%
|
fat: 118.15g |
| |
protein: 65.39g |
| |
carbs: 305.51g |
|
-
|
-
|
| Thu 5th: |
1736 *
|
87%
|
fat: 99.29g |
| |
protein: 34.21g |
| |
carbs: 176.93g |
|
-
|
-
|
| Wed 4th: |
1746 *
|
87%
|
fat: 86.09g |
| |
protein: 24.39g |
| |
carbs: 220.48g |
|
-
|
-
|
| Tue 3rd: |
1521 *
|
76%
|
fat: 85.44g |
| |
protein: 30.14g |
| |
carbs: 156.47g |
|
-
|
-
|
| Mon 2nd: |
1676 *
|
84%
|
fat: 86.87g |
| |
protein: 46.19g |
| |
carbs: 188.74g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1328 *
|
66%
|
fat: 50.14g |
| |
protein: 47.15g |
| |
carbs: 167.64g |
|
-
|
-
|
| Fri 30th: |
1191 *
|
60%
|
fat: 45.28g |
| |
protein: 41.53g |
| |
carbs: 149.16g |
|
-
|
-
|
| Thu 29th: |
1608 *
|
80%
|
fat: 76.12g |
| |
protein: 57.17g |
| |
carbs: 176.72g |
|
-
|
-
|
| Wed 28th: |
1420 *
|
71%
|
fat: 71.85g |
| |
protein: 57.67g |
| |
carbs: 138.17g |
|
-
|
-
|
| Tue 27th: |
1968 *
|
98%
|
fat: 79.14g |
| |
protein: 87.64g |
| |
carbs: 212.00g |
|
2584*
|
 616
|
| Mon 26th: |
2620 *
|
131%
|
fat: 125.73g |
| |
protein: 128.18g |
| |
carbs: 241.76g |
|
2613*
|
 7
|
| Sun 25th: |
2352 *
|
118%
|
fat: 80.61g |
| |
protein: 72.95g |
| |
carbs: 283.84g |
|
-
|
-
|
| Sat 24th: |
1408 *
|
70%
|
fat: 83.22g |
| |
protein: 70.28g |
| |
carbs: 91.29g |
|
-
|
-
|
| Fri 23rd: |
2223 *
|
111%
|
fat: 112.39g |
| |
protein: 56.20g |
| |
carbs: 250.05g |
|
-
|
-
|
| Thu 22nd: |
961 *
|
48%
|
fat: 49.09g |
| |
protein: 50.86g |
| |
carbs: 77.53g |
|
-
|
-
|
| Wed 21st: |
1536 *
|
77%
|
fat: 60.87g |
| |
protein: 63.39g |
| |
carbs: 182.89g |
|
-
|
-
|
| Tue 20th: |
2530 *
|
126%
|
fat: 90.31g |
| |
protein: 98.91g |
| |
carbs: 309.41g |
|
-
|
-
|
| Mon 19th: |
1792 *
|
90%
|
fat: 58.88g |
| |
protein: 72.42g |
| |
carbs: 224.98g |
|
-
|
-
|
| Sat 17th: |
2583 *
|
129%
|
fat: 143.93g |
| |
protein: 87.66g |
| |
carbs: 234.22g |
|
-
|
-
|
| Fri 16th: |
2263 *
|
113%
|
fat: 71.63g |
| |
protein: 118.16g |
| |
carbs: 266.19g |
|
-
|
-
|
