| April 2024 |
| Sun 14th: |
332 *
|
27%
|
fat: 15.52g |
| |
protein: 18.00g |
| |
carbs: 31.07g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
477 *
|
38%
|
fat: 30.00g |
| |
protein: 39.90g |
| |
carbs: 10.68g |
|
-
|
-
|
| Fri 23rd: |
760 *
|
61%
|
fat: 35.56g |
| |
protein: 44.03g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 22nd: |
927 *
|
74%
|
fat: 34.96g |
| |
protein: 51.71g |
| |
carbs: 98.69g |
|
-
|
-
|
| Tue 13th: |
834 *
|
67%
|
fat: 33.51g |
| |
protein: 57.49g |
| |
carbs: 76.33g |
|
-
|
-
|
| Mon 12th: |
863 *
|
69%
|
fat: 37.89g |
| |
protein: 58.89g |
| |
carbs: 78.44g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
352 *
|
23%
|
fat: 2.17g |
| |
protein: 30.53g |
| |
carbs: 55.27g |
|
-
|
-
|
| Wed 3rd: |
370 *
|
25%
|
fat: 15.72g |
| |
protein: 21.67g |
| |
carbs: 34.89g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
227 *
|
15%
|
fat: 11.47g |
| |
protein: 15.40g |
| |
carbs: 15.41g |
|
-
|
-
|
| Wed 20th: |
288 *
|
19%
|
fat: 11.97g |
| |
protein: 26.64g |
| |
carbs: 18.86g |
|
-
|
-
|
| Tue 19th: |
234 *
|
16%
|
fat: 12.64g |
| |
protein: 11.88g |
| |
carbs: 18.79g |
|
-
|
-
|
| Mon 18th: |
1016 *
|
68%
|
fat: 60.56g |
| |
protein: 61.74g |
| |
carbs: 53.33g |
|
-
|
-
|
| Thu 14th: |
424 *
|
28%
|
fat: 16.96g |
| |
protein: 29.38g |
| |
carbs: 33.88g |
|
-
|
-
|
| Wed 13th: |
823 *
|
55%
|
fat: 25.08g |
| |
protein: 64.00g |
| |
carbs: 88.99g |
|
-
|
-
|
| Tue 12th: |
1119 *
|
75%
|
fat: 56.98g |
| |
protein: 67.25g |
| |
carbs: 88.42g |
|
-
|
-
|
| Mon 11th: |
987 *
|
66%
|
fat: 32.15g |
| |
protein: 68.69g |
| |
carbs: 104.89g |
|
-
|
-
|
| Sat 9th: |
312 *
|
21%
|
fat: 18.21g |
| |
protein: 22.23g |
| |
carbs: 13.81g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
603 *
|
44%
|
fat: 24.49g |
| |
protein: 59.40g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 2nd: |
242 *
|
18%
|
fat: 15.90g |
| |
protein: 17.96g |
| |
carbs: 6.03g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
889 *
|
65%
|
fat: 27.92g |
| |
protein: 81.89g |
| |
carbs: 76.74g |
|
-
|
-
|
