| July 2024 |
| Wed 3rd: |
1200 *
|
86%
|
fat: 47.94g |
| |
protein: 37.14g |
| |
carbs: 151.12g |
|
-
|
-
|
| Tue 2nd: |
1742 *
|
124%
|
fat: 71.78g |
| |
protein: 92.74g |
| |
carbs: 181.82g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1116 *
|
80%
|
fat: 46.93g |
| |
protein: 46.01g |
| |
carbs: 130.75g |
|
-
|
-
|
| Wed 5th: |
1263 *
|
90%
|
fat: 52.14g |
| |
protein: 66.67g |
| |
carbs: 132.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1707 *
|
122%
|
fat: 86.83g |
| |
protein: 102.67g |
| |
carbs: 124.30g |
|
-
|
-
|
| Wed 29th: |
1679 *
|
120%
|
fat: 60.78g |
| |
protein: 78.29g |
| |
carbs: 205.33g |
|
-
|
-
|
| Tue 28th: |
1477 *
|
106%
|
fat: 50.42g |
| |
protein: 75.76g |
| |
carbs: 181.02g |
|
-
|
-
|
| Mon 27th: |
1485 *
|
106%
|
fat: 59.67g |
| |
protein: 104.58g |
| |
carbs: 140.25g |
|
-
|
-
|
| Sun 26th: |
1227 *
|
88%
|
fat: 44.75g |
| |
protein: 80.27g |
| |
carbs: 123.16g |
|
-
|
-
|
| Sat 25th: |
1477 *
|
92%
|
fat: 63.50g |
| |
protein: 45.44g |
| |
carbs: 177.03g |
|
-
|
-
|
| Fri 24th: |
1340 *
|
84%
|
fat: 54.76g |
| |
protein: 59.74g |
| |
carbs: 146.30g |
|
-
|
-
|
| Thu 23rd: |
1906 *
|
119%
|
fat: 23.66g |
| |
protein: 58.38g |
| |
carbs: 159.08g |
|
-
|
-
|
| Wed 22nd: |
1281 *
|
80%
|
fat: 40.20g |
| |
protein: 69.31g |
| |
carbs: 164.26g |
|
-
|
-
|
| Tue 21st: |
1477 *
|
92%
|
fat: 56.16g |
| |
protein: 78.55g |
| |
carbs: 170.51g |
|
-
|
-
|
| Mon 20th: |
1790 *
|
112%
|
fat: 81.93g |
| |
protein: 88.27g |
| |
carbs: 178.40g |
|
-
|
-
|
| Sun 5th: |
471 *
|
29%
|
fat: 15.85g |
| |
protein: 17.98g |
| |
carbs: 63.38g |
|
-
|
-
|
| Sat 4th: |
2673 *
|
167%
|
fat: 74.34g |
| |
protein: 60.94g |
| |
carbs: 224.22g |
|
-
|
-
|
| Fri 3rd: |
1051 *
|
66%
|
fat: 20.96g |
| |
protein: 49.10g |
| |
carbs: 89.86g |
|
-
|
-
|
| Thu 2nd: |
1950 *
|
122%
|
fat: 80.38g |
| |
protein: 72.34g |
| |
carbs: 231.27g |
|
-
|
-
|
| Wed 1st: |
2715 *
|
170%
|
fat: 62.23g |
| |
protein: 90.62g |
| |
carbs: 363.28g |
|
-
|
-
|
