| June 2024 |
| Mon 24th: |
798 *
|
36%
|
fat: 28.95g |
| |
protein: 24.14g |
| |
carbs: 116.51g |
|
-
|
-
|
| Sun 23rd: |
1820 *
|
83%
|
fat: 62.93g |
| |
protein: 101.60g |
| |
carbs: 215.98g |
|
-
|
-
|
| Sat 22nd: |
1550 *
|
70%
|
fat: 29.24g |
| |
protein: 115.29g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 17th: |
339 *
|
15%
|
fat: 15.29g |
| |
protein: 28.13g |
| |
carbs: 20.51g |
|
-
|
-
|
| Tue 11th: |
232 *
|
11%
|
fat: 8.40g |
| |
protein: 36.39g |
| |
carbs: 1.20g |
|
-
|
-
|
| Mon 10th: |
391 *
|
18%
|
fat: 17.46g |
| |
protein: 40.77g |
| |
carbs: 18.93g |
|
-
|
-
|
| Sun 9th: |
1705 *
|
78%
|
fat: 84.90g |
| |
protein: 134.12g |
| |
carbs: 99.66g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
665 *
|
30%
|
fat: 6.38g |
| |
protein: 104.61g |
| |
carbs: 43.51g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
385 *
|
18%
|
fat: 13.03g |
| |
protein: 48.64g |
| |
carbs: 17.39g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
589 *
|
27%
|
fat: 5.60g |
| |
protein: 125.96g |
| |
carbs: 2.08g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
914 *
|
42%
|
fat: 31.82g |
| |
protein: 130.50g |
| |
carbs: 19.38g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
149 *
|
7%
|
fat: 0.64g |
| |
protein: 33.60g |
| |
carbs: 2.08g |
|
-
|
-
|
| Sat 27th: |
455 *
|
21%
|
fat: 7.20g |
| |
protein: 21.73g |
| |
carbs: 77.66g |
|
-
|
-
|
| Thu 18th: |
556 *
|
25%
|
fat: 5.23g |
| |
protein: 119.03g |
| |
carbs: 2.08g |
|
-
|
-
|
| Wed 17th: |
1270 *
|
58%
|
fat: 31.96g |
| |
protein: 143.95g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 15th: |
1198 *
|
54%
|
fat: 28.28g |
| |
protein: 145.24g |
| |
carbs: 87.21g |
|
-
|
-
|
| Sun 14th: |
1151 *
|
52%
|
fat: 49.04g |
| |
protein: 95.26g |
| |
carbs: 79.77g |
|
-
|
-
|
| Sat 13th: |
579 *
|
26%
|
fat: 11.02g |
| |
protein: 111.21g |
| |
carbs: 1.11g |
|
-
|
-
|
| Fri 12th: |
1532 *
|
70%
|
fat: 58.86g |
| |
protein: 150.34g |
| |
carbs: 102.03g |
|
-
|
-
|
| Thu 11th: |
501 *
|
23%
|
fat: 4.53g |
| |
protein: 107.70g |
| |
carbs: 2.24g |
|
-
|
-
|
