| June 2024 |
| Thu 20th: |
297 *
|
25%
|
fat: 5.53g |
| |
protein: 10.70g |
| |
carbs: 57.86g |
|
-
|
-
|
| Mon 10th: |
246 *
|
20%
|
fat: 9.20g |
| |
protein: 8.65g |
| |
carbs: 34.17g |
|
-
|
-
|
| Thu 6th: |
172 *
|
14%
|
fat: 3.02g |
| |
protein: 6.24g |
| |
carbs: 27.67g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
887 *
|
74%
|
fat: 47.23g |
| |
protein: 32.82g |
| |
carbs: 85.12g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
134 *
|
11%
|
fat: 0.90g |
| |
protein: 4.20g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
136 *
|
11%
|
fat: 0.90g |
| |
protein: 4.20g |
| |
carbs: 25.47g |
|
-
|
-
|
| Wed 22nd: |
670 *
|
56%
|
fat: 11.41g |
| |
protein: 14.67g |
| |
carbs: 141.75g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
826 *
|
69%
|
fat: 24.55g |
| |
protein: 23.44g |
| |
carbs: 128.15g |
|
-
|
-
|
| Mon 30th: |
528 *
|
44%
|
fat: 5.91g |
| |
protein: 18.33g |
| |
carbs: 103.62g |
|
-
|
-
|
| Thu 26th: |
742 *
|
62%
|
fat: 22.06g |
| |
protein: 44.11g |
| |
carbs: 93.40g |
|
-
|
-
|
| Wed 25th: |
777 *
|
65%
|
fat: 34.35g |
| |
protein: 64.10g |
| |
carbs: 53.32g |
|
-
|
-
|
| Tue 24th: |
603 *
|
50%
|
fat: 13.47g |
| |
protein: 42.52g |
| |
carbs: 79.03g |
|
-
|
-
|
| Sat 21st: |
936 *
|
78%
|
fat: 28.42g |
| |
protein: 79.66g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 20th: |
828 *
|
69%
|
fat: 24.09g |
| |
protein: 73.94g |
| |
carbs: 87.43g |
|
-
|
-
|
| Thu 19th: |
786 *
|
66%
|
fat: 20.15g |
| |
protein: 57.89g |
| |
carbs: 91.96g |
|
-
|
-
|
| Wed 18th: |
671 *
|
56%
|
fat: 30.07g |
| |
protein: 35.16g |
| |
carbs: 66.54g |
|
-
|
-
|
| Tue 17th: |
953 *
|
79%
|
fat: 39.46g |
| |
protein: 60.58g |
| |
carbs: 85.39g |
|
-
|
-
|
| Mon 16th: |
505 *
|
42%
|
fat: 18.83g |
| |
protein: 30.22g |
| |
carbs: 53.77g |
|
-
|
-
|
| Sun 15th: |
1078 *
|
90%
|
fat: 34.94g |
| |
protein: 51.71g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sat 14th: |
1461 *
|
122%
|
fat: 60.80g |
| |
protein: 36.27g |
| |
carbs: 188.86g |
|
-
|
-
|
