| September 2024 |
| Sun 15th: |
640 *
|
30%
|
fat: 25.12g |
| |
protein: 19.14g |
| |
carbs: 94.45g |
|
-
|
-
|
| Sat 14th: |
2171 *
|
103%
|
fat: 87.76g |
| |
protein: 94.47g |
| |
carbs: 261.18g |
|
2204*
|
 33
|
| Fri 13th: |
2356 *
|
112%
|
fat: 81.14g |
| |
protein: 125.31g |
| |
carbs: 289.43g |
|
1823*
|
 533
|
| Thu 12th: |
1886 *
|
90%
|
fat: 63.48g |
| |
protein: 122.71g |
| |
carbs: 195.83g |
|
1528*
|
358
|
| Wed 11th: |
1729 *
|
82%
|
fat: 66.05g |
| |
protein: 77.83g |
| |
carbs: 214.80g |
|
2525*
|
796
|
| Tue 10th: |
317 *
|
15%
|
fat: 14.39g |
| |
protein: 13.43g |
| |
carbs: 34.82g |
|
-
|
-
|
| Mon 9th: |
2347 *
|
112%
|
fat: 87.71g |
| |
protein: 127.74g |
| |
carbs: 275.59g |
|
1729*
|
618
|
| Sun 8th: |
1967 *
|
94%
|
fat: 59.53g |
| |
protein: 101.91g |
| |
carbs: 220.58g |
|
1715*
|
252
|
| Sat 7th: |
1694 *
|
81%
|
fat: 38.12g |
| |
protein: 96.02g |
| |
carbs: 234.29g |
|
-
|
-
|
| Fri 6th: |
755 *
|
36%
|
fat: 27.54g |
| |
protein: 26.75g |
| |
carbs: 110.52g |
|
-
|
-
|
| Thu 5th: |
1965 *
|
94%
|
fat: 55.99g |
| |
protein: 74.86g |
| |
carbs: 292.77g |
|
1897*
|
68
|
| Wed 4th: |
2071 *
|
99%
|
fat: 82.15g |
| |
protein: 92.84g |
| |
carbs: 247.14g |
|
1775*
|
296
|
| Tue 3rd: |
1981 *
|
94%
|
fat: 66.24g |
| |
protein: 85.91g |
| |
carbs: 248.54g |
|
-
|
-
|
| Mon 2nd: |
1943 *
|
93%
|
fat: 53.74g |
| |
protein: 108.26g |
| |
carbs: 227.17g |
|
2043*
|
100
|
| Sun 1st: |
2160 *
|
103%
|
fat: 71.93g |
| |
protein: 106.70g |
| |
carbs: 287.83g |
|
1715*
|
445
|
| August 2024 |
| Sat 31st: |
1955 *
|
93%
|
fat: 68.71g |
| |
protein: 97.02g |
| |
carbs: 252.49g |
|
1828*
|
127
|
| Fri 30th: |
2061 *
|
98%
|
fat: 75.95g |
| |
protein: 98.30g |
| |
carbs: 228.72g |
|
1771*
|
290
|
| Thu 29th: |
2371 *
|
113%
|
fat: 72.80g |
| |
protein: 113.78g |
| |
carbs: 300.97g |
|
2142*
|
229
|
| Wed 28th: |
2034 *
|
97%
|
fat: 63.25g |
| |
protein: 102.83g |
| |
carbs: 239.92g |
|
1948*
|
86
|
| Tue 27th: |
2070 *
|
99%
|
fat: 76.07g |
| |
protein: 91.35g |
| |
carbs: 252.79g |
|
1955*
|
115
|
