| June 2024 |
| Thu 27th: |
251 *
|
19%
|
fat: 14.38g |
| |
protein: 17.93g |
| |
carbs: 12.93g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
801 *
|
59%
|
fat: 49.96g |
| |
protein: 55.00g |
| |
carbs: 38.12g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1328 *
|
98%
|
fat: 51.40g |
| |
protein: 85.67g |
| |
carbs: 107.64g |
|
-
|
-
|
| Sun 28th: |
247 *
|
18%
|
fat: 11.21g |
| |
protein: 15.05g |
| |
carbs: 22.31g |
|
-
|
-
|
| Wed 24th: |
1021 *
|
76%
|
fat: 52.57g |
| |
protein: 52.51g |
| |
carbs: 86.74g |
|
-
|
-
|
| Tue 23rd: |
1245 *
|
92%
|
fat: 59.06g |
| |
protein: 95.95g |
| |
carbs: 65.06g |
|
-
|
-
|
| Mon 22nd: |
1276 *
|
95%
|
fat: 60.90g |
| |
protein: 95.95g |
| |
carbs: 48.21g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
205 *
|
15%
|
fat: 12.46g |
| |
protein: 14.53g |
| |
carbs: 9.04g |
|
-
|
-
|
| Thu 14th: |
231 *
|
17%
|
fat: 13.34g |
| |
protein: 16.15g |
| |
carbs: 12.48g |
|
-
|
-
|
| Mon 11th: |
270 *
|
20%
|
fat: 22.12g |
| |
protein: 11.44g |
| |
carbs: 9.11g |
|
-
|
-
|
| Tue 5th: |
594 *
|
44%
|
fat: 29.20g |
| |
protein: 55.77g |
| |
carbs: 31.28g |
|
-
|
-
|
| Mon 4th: |
283 *
|
21%
|
fat: 19.54g |
| |
protein: 20.98g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 2nd: |
2046 *
|
152%
|
fat: 119.74g |
| |
protein: 111.82g |
| |
carbs: 41.34g |
|
-
|
-
|
| Fri 1st: |
199 *
|
15%
|
fat: 13.08g |
| |
protein: 15.58g |
| |
carbs: 4.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1527 *
|
113%
|
fat: 54.75g |
| |
protein: 78.22g |
| |
carbs: 135.48g |
|
-
|
-
|
| Wed 28th: |
1219 *
|
90%
|
fat: 63.90g |
| |
protein: 105.36g |
| |
carbs: 60.44g |
|
-
|
-
|
| Tue 27th: |
1298 *
|
96%
|
fat: 65.63g |
| |
protein: 97.37g |
| |
carbs: 74.33g |
|
-
|
-
|
| Mon 26th: |
751 *
|
56%
|
fat: 30.64g |
| |
protein: 57.84g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sun 25th: |
1293 *
|
96%
|
fat: 69.43g |
| |
protein: 70.65g |
| |
carbs: 102.01g |
|
-
|
-
|
| Sat 24th: |
1070 *
|
79%
|
fat: 39.46g |
| |
protein: 91.70g |
| |
carbs: 67.26g |
|
-
|
-
|
