| May 2021 |
| Mon 3rd: |
239 *
|
15%
|
fat: 11.92g |
| |
protein: 18.92g |
| |
carbs: 14.16g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
325 *
|
20%
|
fat: 5.90g |
| |
protein: 13.60g |
| |
carbs: 54.45g |
|
-
|
-
|
| Tue 27th: |
1195 *
|
75%
|
fat: 33.56g |
| |
protein: 56.43g |
| |
carbs: 157.92g |
|
1686*
|
 491
|
| Fri 9th: |
1016 *
|
64%
|
fat: 22.06g |
| |
protein: 44.62g |
| |
carbs: 167.21g |
|
1748*
|
732
|
| Wed 7th: |
780 *
|
49%
|
fat: 28.99g |
| |
protein: 30.04g |
| |
carbs: 106.46g |
|
-
|
-
|
| Mon 5th: |
841 *
|
53%
|
fat: 34.10g |
| |
protein: 49.25g |
| |
carbs: 87.01g |
|
-
|
-
|
| Sat 3rd: |
593 *
|
37%
|
fat: 25.49g |
| |
protein: 16.92g |
| |
carbs: 75.62g |
|
1748*
|
1155
|
| Fri 2nd: |
235 *
|
15%
|
fat: 13.27g |
| |
protein: 9.92g |
| |
carbs: 19.14g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
148 *
|
9%
|
fat: 7.28g |
| |
protein: 7.41g |
| |
carbs: 13.93g |
|
2107*
|
1959
|
| Fri 26th: |
576 *
|
36%
|
fat: 6.29g |
| |
protein: 33.16g |
| |
carbs: 99.95g |
|
2379*
|
1803
|
| Sun 21st: |
100 *
|
6%
|
fat: 0.75g |
| |
protein: 1.64g |
| |
carbs: 24.45g |
|
-
|
-
|
| Fri 19th: |
702 *
|
44%
|
fat: 30.81g |
| |
protein: 41.19g |
| |
carbs: 71.02g |
|
1778*
|
1076
|
| Thu 18th: |
912 *
|
57%
|
fat: 24.22g |
| |
protein: 49.67g |
| |
carbs: 127.90g |
|
1778*
|
866
|
| Fri 5th: |
250 *
|
16%
|
fat: 6.05g |
| |
protein: 9.23g |
| |
carbs: 43.83g |
|
1686*
|
1436
|
| February 2021 |
| Tue 23rd: |
166 *
|
10%
|
fat: 8.20g |
| |
protein: 9.20g |
| |
carbs: 13.47g |
|
-
|
-
|
| Wed 17th: |
132 *
|
8%
|
fat: 5.48g |
| |
protein: 7.11g |
| |
carbs: 14.29g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
549 *
|
34%
|
fat: 29.25g |
| |
protein: 43.68g |
| |
carbs: 27.56g |
|
1959*
|
1410
|
| Tue 22nd: |
166 *
|
10%
|
fat: 8.20g |
| |
protein: 9.20g |
| |
carbs: 13.47g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
168 *
|
10%
|
fat: 9.14g |
| |
protein: 8.81g |
| |
carbs: 13.15g |
|
-
|
-
|
| Wed 25th: |
777 *
|
49%
|
fat: 31.75g |
| |
protein: 27.60g |
| |
carbs: 95.47g |
|
-
|
-
|
