| July 2024 |
| Sat 13th: |
1745 *
|
73%
|
fat: 69.31g |
| |
protein: 51.98g |
| |
carbs: 153.38g |
|
-
|
-
|
| Fri 5th: |
344 *
|
14%
|
fat: 16.88g |
| |
protein: 12.58g |
| |
carbs: 39.84g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
765 *
|
32%
|
fat: 53.60g |
| |
protein: 24.62g |
| |
carbs: 52.10g |
|
-
|
-
|
| Fri 21st: |
504 *
|
21%
|
fat: 24.79g |
| |
protein: 16.89g |
| |
carbs: 52.75g |
|
-
|
-
|
| Thu 20th: |
441 *
|
18%
|
fat: 41.53g |
| |
protein: 9.62g |
| |
carbs: 12.65g |
|
-
|
-
|
| Wed 19th: |
524 *
|
22%
|
fat: 40.63g |
| |
protein: 17.53g |
| |
carbs: 32.77g |
|
-
|
-
|
| Tue 4th: |
961 *
|
40%
|
fat: 43.00g |
| |
protein: 48.47g |
| |
carbs: 93.08g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1094 *
|
46%
|
fat: 28.41g |
| |
protein: 78.86g |
| |
carbs: 124.94g |
|
-
|
-
|
| Mon 20th: |
1065 *
|
44%
|
fat: 36.59g |
| |
protein: 79.36g |
| |
carbs: 46.74g |
|
-
|
-
|
| Sun 12th: |
257 *
|
11%
|
fat: 9.45g |
| |
protein: 8.50g |
| |
carbs: 23.66g |
|
-
|
-
|
| Sat 4th: |
598 *
|
25%
|
fat: 37.10g |
| |
protein: 19.54g |
| |
carbs: 49.04g |
|
2129*
|
 1531
|
| Fri 3rd: |
760 *
|
32%
|
fat: 30.27g |
| |
protein: 56.89g |
| |
carbs: 66.79g |
|
2680*
|
1920
|
| April 2024 |
| Tue 30th: |
432 *
|
18%
|
fat: 21.73g |
| |
protein: 27.38g |
| |
carbs: 35.88g |
|
2680*
|
2248
|
| Fri 26th: |
1018 *
|
42%
|
fat: 43.19g |
| |
protein: 67.25g |
| |
carbs: 88.11g |
|
-
|
-
|
| Sat 20th: |
83 *
|
3%
|
fat: 5.23g |
| |
protein: 0.59g |
| |
carbs: 8.99g |
|
-
|
-
|
| Mon 15th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
1473 *
|
61%
|
fat: 44.92g |
| |
protein: 74.33g |
| |
carbs: 191.70g |
|
-
|
-
|
| Sat 6th: |
1149 *
|
48%
|
fat: 46.90g |
| |
protein: 42.86g |
| |
carbs: 146.31g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
6615*
|
-
|
| Thu 4th: |
1794 *
|
75%
|
fat: 72.17g |
| |
protein: 86.51g |
| |
carbs: 203.94g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1086 *
|
45%
|
fat: 57.82g |
| |
protein: 51.74g |
| |
carbs: 98.10g |
|
4685*
|
3599
|
