| September 2024 |
| Tue 10th: |
1743 *
|
109%
|
fat: 82.25g |
| |
protein: 70.73g |
| |
carbs: 177.50g |
|
-
|
-
|
| Mon 9th: |
1570 *
|
98%
|
fat: 59.92g |
| |
protein: 63.94g |
| |
carbs: 191.31g |
|
4415*
|
 2845
|
| Sun 8th: |
2062 *
|
129%
|
fat: 87.55g |
| |
protein: 59.27g |
| |
carbs: 252.28g |
|
-
|
-
|
| Sat 7th: |
2026 *
|
127%
|
fat: 97.33g |
| |
protein: 77.07g |
| |
carbs: 210.32g |
|
-
|
-
|
| Fri 6th: |
2176 *
|
136%
|
fat: 72.85g |
| |
protein: 57.78g |
| |
carbs: 317.89g |
|
-
|
-
|
| Thu 5th: |
2336 *
|
146%
|
fat: 113.91g |
| |
protein: 117.21g |
| |
carbs: 209.33g |
|
4415*
|
2079
|
| Wed 4th: |
2018 *
|
126%
|
fat: 103.74g |
| |
protein: 58.80g |
| |
carbs: 208.54g |
|
-
|
-
|
| Tue 3rd: |
1951 *
|
122%
|
fat: 84.88g |
| |
protein: 47.41g |
| |
carbs: 246.45g |
|
-
|
-
|
| Mon 2nd: |
1840 *
|
115%
|
fat: 77.34g |
| |
protein: 64.25g |
| |
carbs: 218.63g |
|
4415*
|
2575
|
| Sun 1st: |
2599 *
|
162%
|
fat: 102.67g |
| |
protein: 93.47g |
| |
carbs: 319.97g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2337 *
|
146%
|
fat: 107.08g |
| |
protein: 90.35g |
| |
carbs: 244.68g |
|
-
|
-
|
| Fri 30th: |
1647 *
|
103%
|
fat: 58.15g |
| |
protein: 55.80g |
| |
carbs: 224.80g |
|
-
|
-
|
| Thu 29th: |
2153 *
|
135%
|
fat: 90.38g |
| |
protein: 79.15g |
| |
carbs: 257.76g |
|
4440*
|
2287
|
| Wed 28th: |
1626 *
|
102%
|
fat: 71.96g |
| |
protein: 73.86g |
| |
carbs: 175.29g |
|
-
|
-
|
| Tue 27th: |
1993 *
|
125%
|
fat: 113.39g |
| |
protein: 57.16g |
| |
carbs: 186.51g |
|
-
|
-
|
| Mon 26th: |
2141 *
|
134%
|
fat: 83.58g |
| |
protein: 87.69g |
| |
carbs: 260.60g |
|
4440*
|
2299
|
| Sun 25th: |
2128 *
|
133%
|
fat: 77.75g |
| |
protein: 101.61g |
| |
carbs: 251.93g |
|
-
|
-
|
| Sat 24th: |
2410 *
|
151%
|
fat: 62.16g |
| |
protein: 99.05g |
| |
carbs: 362.19g |
|
-
|
-
|
| Fri 23rd: |
1867 *
|
117%
|
fat: 76.76g |
| |
protein: 100.00g |
| |
carbs: 188.85g |
|
-
|
-
|
| Thu 22nd: |
2295 *
|
143%
|
fat: 55.86g |
| |
protein: 120.75g |
| |
carbs: 316.02g |
|
4292*
|
1997
|
