| October 2022 |
| Wed 12th: |
1308 *
|
54%
|
fat: 90.97g |
| |
protein: 52.27g |
| |
carbs: 72.65g |
|
-
|
-
|
| Tue 11th: |
2303 *
|
96%
|
fat: 102.78g |
| |
protein: 128.02g |
| |
carbs: 209.31g |
|
2381*
|
 78
|
| Mon 10th: |
2543 *
|
106%
|
fat: 125.54g |
| |
protein: 199.72g |
| |
carbs: 155.25g |
|
2429*
|
 114
|
| September 2022 |
| Fri 30th: |
1547 *
|
64%
|
fat: 120.98g |
| |
protein: 53.47g |
| |
carbs: 61.33g |
|
-
|
-
|
| Thu 29th: |
2469 *
|
103%
|
fat: 99.08g |
| |
protein: 130.67g |
| |
carbs: 272.49g |
|
-
|
-
|
| Sat 24th: |
2063 *
|
86%
|
fat: 101.47g |
| |
protein: 107.21g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 2nd: |
3094 *
|
129%
|
fat: 152.50g |
| |
protein: 137.29g |
| |
carbs: 294.43g |
|
3353*
|
259
|
| Thu 1st: |
3139 *
|
131%
|
fat: 167.63g |
| |
protein: 97.75g |
| |
carbs: 314.55g |
|
2485*
|
654
|
| August 2022 |
| Wed 31st: |
3028 *
|
126%
|
fat: 187.21g |
| |
protein: 127.16g |
| |
carbs: 208.73g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
666 *
|
28%
|
fat: 24.48g |
| |
protein: 53.94g |
| |
carbs: 59.24g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
3007 *
|
125%
|
fat: 78.26g |
| |
protein: 119.01g |
| |
carbs: 357.19g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
2636 *
|
110%
|
fat: 164.85g |
| |
protein: 157.72g |
| |
carbs: 96.23g |
|
-
|
-
|
| Tue 22nd: |
3164 *
|
132%
|
fat: 176.47g |
| |
protein: 134.75g |
| |
carbs: 262.20g |
|
-
|
-
|
| Mon 21st: |
1964 *
|
82%
|
fat: 82.92g |
| |
protein: 107.43g |
| |
carbs: 206.83g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
1410 *
|
59%
|
fat: 54.37g |
| |
protein: 41.44g |
| |
carbs: 187.21g |
|
-
|
-
|
| Mon 7th: |
1624 *
|
68%
|
fat: 102.73g |
| |
protein: 103.81g |
| |
carbs: 69.29g |
|
-
|
-
|
| Wed 2nd: |
2473 *
|
103%
|
fat: 171.40g |
| |
protein: 114.20g |
| |
carbs: 191.42g |
|
-
|
-
|
| Tue 1st: |
2467 *
|
103%
|
fat: 111.57g |
| |
protein: 173.91g |
| |
carbs: 186.55g |
|
-
|
-
|
