| July 2024 |
| Fri 12th: |
678 *
|
42%
|
fat: 9.73g |
| |
protein: 27.66g |
| |
carbs: 88.30g |
|
1243*
|
 565
|
| Thu 11th: |
1132 *
|
71%
|
fat: 24.61g |
| |
protein: 72.35g |
| |
carbs: 89.58g |
|
1485*
|
353
|
| Wed 10th: |
1246 *
|
78%
|
fat: 40.29g |
| |
protein: 80.46g |
| |
carbs: 124.79g |
|
1517*
|
271
|
| Tue 9th: |
1281 *
|
80%
|
fat: 43.71g |
| |
protein: 80.68g |
| |
carbs: 106.86g |
|
1655*
|
374
|
| Mon 8th: |
1336 *
|
84%
|
fat: 19.20g |
| |
protein: 67.86g |
| |
carbs: 111.89g |
|
1438*
|
102
|
| Sun 7th: |
1209 *
|
76%
|
fat: 34.58g |
| |
protein: 103.94g |
| |
carbs: 121.30g |
|
1893*
|
684
|
| Sat 6th: |
1243 *
|
78%
|
fat: 32.29g |
| |
protein: 117.24g |
| |
carbs: 105.62g |
|
2014*
|
771
|
| Fri 5th: |
1382 *
|
86%
|
fat: 59.27g |
| |
protein: 71.25g |
| |
carbs: 150.32g |
|
1925*
|
543
|
| Thu 4th: |
1122 *
|
70%
|
fat: 26.42g |
| |
protein: 64.27g |
| |
carbs: 147.59g |
|
1457*
|
335
|
| Wed 3rd: |
1282 *
|
80%
|
fat: 44.44g |
| |
protein: 69.22g |
| |
carbs: 152.48g |
|
1517*
|
235
|
| Tue 2nd: |
1109 *
|
69%
|
fat: 18.96g |
| |
protein: 42.25g |
| |
carbs: 78.61g |
|
1511*
|
402
|
| Mon 1st: |
1316 *
|
82%
|
fat: 36.26g |
| |
protein: 85.25g |
| |
carbs: 142.08g |
|
1392*
|
76
|
| June 2024 |
| Sun 30th: |
1159 *
|
72%
|
fat: 26.04g |
| |
protein: 107.34g |
| |
carbs: 127.35g |
|
1381*
|
222
|
| Sat 29th: |
1405 *
|
88%
|
fat: 39.09g |
| |
protein: 101.98g |
| |
carbs: 156.40g |
|
1426*
|
21
|
| Fri 28th: |
1337 *
|
84%
|
fat: 41.89g |
| |
protein: 105.20g |
| |
carbs: 126.87g |
|
1516*
|
179
|
| Thu 27th: |
1050 *
|
66%
|
fat: 31.81g |
| |
protein: 65.90g |
| |
carbs: 128.32g |
|
1519*
|
469
|
| Wed 26th: |
1300 *
|
81%
|
fat: 56.70g |
| |
protein: 52.64g |
| |
carbs: 125.22g |
|
1592*
|
292
|
| Tue 25th: |
1290 *
|
81%
|
fat: 35.87g |
| |
protein: 67.54g |
| |
carbs: 157.39g |
|
1491*
|
201
|
| Mon 24th: |
1174 *
|
73%
|
fat: 20.55g |
| |
protein: 77.83g |
| |
carbs: 125.03g |
|
1424*
|
250
|
| Sun 23rd: |
1341 *
|
84%
|
fat: 40.63g |
| |
protein: 89.23g |
| |
carbs: 149.33g |
|
1603*
|
262
|
