| January 2024 |
| Tue 2nd: |
2523 *
|
315%
|
fat: 124.95g |
| |
protein: 101.55g |
| |
carbs: 240.70g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1406 *
|
176%
|
fat: 57.57g |
| |
protein: 122.92g |
| |
carbs: 95.01g |
|
1696*
|
 290
|
| Tue 18th: |
896 *
|
112%
|
fat: 48.08g |
| |
protein: 38.90g |
| |
carbs: 79.37g |
|
1719*
|
823
|
| Mon 17th: |
541 *
|
68%
|
fat: 8.63g |
| |
protein: 25.63g |
| |
carbs: 90.24g |
|
1704*
|
1163
|
| Tue 11th: |
536 *
|
67%
|
fat: 10.52g |
| |
protein: 57.69g |
| |
carbs: 45.86g |
|
1772*
|
1236
|
| Mon 10th: |
980 *
|
122%
|
fat: 29.96g |
| |
protein: 35.38g |
| |
carbs: 156.29g |
|
2205*
|
1225
|
| Sun 9th: |
704 *
|
88%
|
fat: 33.68g |
| |
protein: 26.88g |
| |
carbs: 83.25g |
|
1701*
|
997
|
| Sat 8th: |
1025 *
|
128%
|
fat: 29.81g |
| |
protein: 60.82g |
| |
carbs: 127.90g |
|
1724*
|
699
|
| Fri 7th: |
730 *
|
91%
|
fat: 23.61g |
| |
protein: 71.17g |
| |
carbs: 58.61g |
|
1749*
|
1019
|
| Thu 6th: |
1618 *
|
202%
|
fat: 82.57g |
| |
protein: 73.78g |
| |
carbs: 143.51g |
|
1724*
|
106
|
| Wed 5th: |
960 *
|
120%
|
fat: 13.76g |
| |
protein: 86.00g |
| |
carbs: 118.84g |
|
1701*
|
741
|
| Tue 4th: |
1399 *
|
175%
|
fat: 46.18g |
| |
protein: 78.55g |
| |
carbs: 128.13g |
|
1724*
|
325
|
| Mon 3rd: |
1982 *
|
248%
|
fat: 76.58g |
| |
protein: 66.63g |
| |
carbs: 257.69g |
|
1701*
|
 281
|
| Sun 2nd: |
809 *
|
101%
|
fat: 16.58g |
| |
protein: 46.44g |
| |
carbs: 129.87g |
|
1724*
|
915
|
| Sat 1st: |
782 *
|
98%
|
fat: 30.39g |
| |
protein: 45.11g |
| |
carbs: 75.20g |
|
1716*
|
934
|
| June 2023 |
| Fri 30th: |
956 *
|
120%
|
fat: 31.88g |
| |
protein: 54.72g |
| |
carbs: 106.32g |
|
1771*
|
815
|
| Thu 29th: |
718 *
|
90%
|
fat: 20.14g |
| |
protein: 36.02g |
| |
carbs: 98.55g |
|
1818*
|
1100
|
| Wed 28th: |
732 *
|
92%
|
fat: 17.06g |
| |
protein: 48.56g |
| |
carbs: 92.82g |
|
1745*
|
1013
|
| Tue 27th: |
1078 *
|
135%
|
fat: 36.01g |
| |
protein: 77.74g |
| |
carbs: 107.63g |
|
1730*
|
652
|
| Mon 26th: |
376 *
|
47%
|
fat: 18.96g |
| |
protein: 25.73g |
| |
carbs: 28.59g |
|
2000*
|
1624
|
