| September 2024 |
| Thu 5th: |
370 *
|
23%
|
fat: 20.25g |
| |
protein: 20.50g |
| |
carbs: 24.75g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
1512 *
|
94%
|
fat: 83.70g |
| |
protein: 72.03g |
| |
carbs: 108.21g |
|
-
|
-
|
| Fri 23rd: |
1486 *
|
93%
|
fat: 83.70g |
| |
protein: 86.83g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 21st: |
1576 *
|
98%
|
fat: 67.74g |
| |
protein: 58.82g |
| |
carbs: 144.79g |
|
-
|
-
|
| Tue 20th: |
1507 *
|
94%
|
fat: 77.08g |
| |
protein: 63.16g |
| |
carbs: 133.77g |
|
-
|
-
|
| Mon 19th: |
1514 *
|
95%
|
fat: 83.96g |
| |
protein: 62.11g |
| |
carbs: 120.86g |
|
-
|
-
|
| Tue 6th: |
1322 *
|
83%
|
fat: 22.85g |
| |
protein: 72.06g |
| |
carbs: 207.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1458 *
|
91%
|
fat: 59.80g |
| |
protein: 60.66g |
| |
carbs: 167.67g |
|
-
|
-
|
| Mon 29th: |
796 *
|
50%
|
fat: 25.62g |
| |
protein: 29.47g |
| |
carbs: 110.39g |
|
-
|
-
|
| Wed 24th: |
1303 *
|
81%
|
fat: 63.80g |
| |
protein: 61.99g |
| |
carbs: 113.51g |
|
-
|
-
|
| Tue 23rd: |
1553 *
|
97%
|
fat: 74.95g |
| |
protein: 66.60g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 20th: |
970 *
|
61%
|
fat: 50.76g |
| |
protein: 43.36g |
| |
carbs: 80.25g |
|
-
|
-
|
| Fri 19th: |
1597 *
|
100%
|
fat: 77.37g |
| |
protein: 86.68g |
| |
carbs: 129.56g |
|
-
|
-
|
| Mon 15th: |
1534 *
|
96%
|
fat: 78.26g |
| |
protein: 60.76g |
| |
carbs: 146.25g |
|
-
|
-
|
| Sun 14th: |
1485 *
|
93%
|
fat: 88.47g |
| |
protein: 67.35g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sat 13th: |
1519 *
|
95%
|
fat: 64.48g |
| |
protein: 94.24g |
| |
carbs: 135.27g |
|
-
|
-
|
| Fri 12th: |
1608 *
|
100%
|
fat: 74.94g |
| |
protein: 90.98g |
| |
carbs: 136.53g |
|
-
|
-
|
| Thu 11th: |
1504 *
|
94%
|
fat: 78.04g |
| |
protein: 76.97g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 10th: |
1558 *
|
97%
|
fat: 63.41g |
| |
protein: 75.84g |
| |
carbs: 145.43g |
|
-
|
-
|
| Tue 9th: |
1411 *
|
88%
|
fat: 64.30g |
| |
protein: 95.84g |
| |
carbs: 101.67g |
|
-
|
-
|
