glocksmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Sat 8th: 2032 * 97%
fat: 73.97g
|
protein: 86.03g
|
carbs: 262.37g
- -
Fri 7th: 1827 * 87%
fat: 68.97g
|
protein: 74.55g
|
carbs: 222.43g
- -
Thu 6th: 1872 * 89%
fat: 106.04g
|
protein: 107.57g
|
carbs: 117.95g
- -
Wed 5th: 2614 * 124%
fat: 112.41g
|
protein: 112.26g
|
carbs: 312.13g
- -
Tue 4th: 1944 * 93%
fat: 78.30g
|
protein: 79.58g
|
carbs: 243.17g
- -
Mon 3rd: 2070 * 99%
fat: 98.50g
|
protein: 87.00g
|
carbs: 214.00g
- -
Sun 2nd: 1988 * 95%
fat: 65.27g
|
protein: 121.99g
|
carbs: 235.10g
- -
Sat 1st: 2306 * 96%
fat: 95.39g
|
protein: 106.18g
|
carbs: 266.33g
- -
July 2020
Fri 31st: 2305 * 96%
fat: 91.29g
|
protein: 90.27g
|
carbs: 280.53g
- -
Thu 30th: 2237 * 93%
fat: 89.62g
|
protein: 72.79g
|
carbs: 282.59g
- -
Wed 29th: 2322 * 97%
fat: 106.27g
|
protein: 116.33g
|
carbs: 239.28g
- -
Tue 28th: 1980 * 99%
fat: 73.79g
|
protein: 84.57g
|
carbs: 249.70g
- -
Mon 27th: 1978 * 99%
fat: 84.71g
|
protein: 109.27g
|
carbs: 198.63g
- -
March 2020
Mon 16th: 688 * 34%
fat: 48.65g
|
protein: 35.39g
|
carbs: 25.61g
- -
Sun 15th: 1940 * 97%
fat: 82.41g
|
protein: 92.02g
|
carbs: 211.63g
- -
Sat 14th: 1460 * 73%
fat: 49.31g
|
protein: 40.55g
|
carbs: 213.42g
- -
Fri 13th: 1623 * 81%
fat: 73.03g
|
protein: 81.41g
|
carbs: 166.09g
- -
Thu 12th: 1932 * 97%
fat: 65.03g
|
protein: 97.91g
|
carbs: 287.34g
- -
Wed 11th: 1969 * 98%
fat: 69.73g
|
protein: 82.20g
|
carbs: 260.08g
- -
Tue 10th: 1952 * 98%
fat: 98.23g
|
protein: 119.31g
|
carbs: 181.42g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.