| February 2024 |
| Wed 21st: |
1826 *
|
122%
|
fat: 86.56g |
| |
protein: 137.09g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 20th: |
1368 *
|
91%
|
fat: 53.32g |
| |
protein: 107.86g |
| |
carbs: 115.86g |
|
-
|
-
|
| Mon 19th: |
1169 *
|
78%
|
fat: 47.27g |
| |
protein: 98.34g |
| |
carbs: 93.18g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
862 *
|
57%
|
fat: 39.19g |
| |
protein: 87.35g |
| |
carbs: 41.74g |
|
-
|
-
|
| Wed 16th: |
1421 *
|
95%
|
fat: 51.70g |
| |
protein: 121.64g |
| |
carbs: 127.74g |
|
-
|
-
|
| Mon 14th: |
1272 *
|
85%
|
fat: 58.47g |
| |
protein: 97.96g |
| |
carbs: 99.18g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
525 *
|
35%
|
fat: 14.83g |
| |
protein: 21.69g |
| |
carbs: 75.42g |
|
-
|
-
|
| Mon 19th: |
1482 *
|
99%
|
fat: 40.65g |
| |
protein: 103.55g |
| |
carbs: 175.83g |
|
-
|
-
|
| Sun 18th: |
390 *
|
26%
|
fat: 16.79g |
| |
protein: 16.76g |
| |
carbs: 42.59g |
|
-
|
-
|
| Mon 5th: |
382 *
|
25%
|
fat: 15.42g |
| |
protein: 21.47g |
| |
carbs: 39.20g |
|
-
|
-
|
| Sun 4th: |
435 *
|
29%
|
fat: 22.63g |
| |
protein: 18.46g |
| |
carbs: 38.98g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
556 *
|
37%
|
fat: 19.94g |
| |
protein: 45.96g |
| |
carbs: 47.97g |
|
-
|
-
|
| Sun 28th: |
3134 *
|
209%
|
fat: 0.00g |
| |
protein: 2.68g |
| |
carbs: 74.15g |
|
-
|
-
|
| Fri 26th: |
954 *
|
64%
|
fat: 26.20g |
| |
protein: 54.67g |
| |
carbs: 122.69g |
|
-
|
-
|
| Thu 25th: |
1763 *
|
118%
|
fat: 49.41g |
| |
protein: 94.30g |
| |
carbs: 231.01g |
|
-
|
-
|
| Wed 24th: |
1310 *
|
87%
|
fat: 28.07g |
| |
protein: 98.77g |
| |
carbs: 169.12g |
|
-
|
-
|
| Tue 23rd: |
1630 *
|
109%
|
fat: 54.39g |
| |
protein: 91.35g |
| |
carbs: 197.93g |
|
-
|
-
|
| Mon 22nd: |
1436 *
|
96%
|
fat: 40.42g |
| |
protein: 79.73g |
| |
carbs: 195.01g |
|
-
|
-
|
| Sun 21st: |
868 *
|
58%
|
fat: 36.09g |
| |
protein: 27.63g |
| |
carbs: 109.96g |
|
-
|
-
|
| Fri 19th: |
1425 *
|
95%
|
fat: 42.14g |
| |
protein: 79.94g |
| |
carbs: 180.18g |
|
-
|
-
|
