| June 2023 |
| Sun 18th: |
1617 *
|
77%
|
fat: 66.51g |
| |
protein: 102.37g |
| |
carbs: 159.92g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
764 *
|
36%
|
fat: 25.85g |
| |
protein: 43.41g |
| |
carbs: 89.29g |
|
-
|
-
|
| Mon 3rd: |
1970 *
|
94%
|
fat: 65.64g |
| |
protein: 114.17g |
| |
carbs: 232.25g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
2068 *
|
98%
|
fat: 82.36g |
| |
protein: 126.43g |
| |
carbs: 214.58g |
|
-
|
-
|
| Sat 4th: |
2086 *
|
99%
|
fat: 85.27g |
| |
protein: 138.02g |
| |
carbs: 201.36g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
1976 *
|
90%
|
fat: 63.82g |
| |
protein: 123.01g |
| |
carbs: 241.13g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
874 *
|
40%
|
fat: 54.51g |
| |
protein: 56.01g |
| |
carbs: 38.96g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1819 *
|
83%
|
fat: 68.13g |
| |
protein: 119.69g |
| |
carbs: 189.20g |
|
-
|
-
|
| Sat 27th: |
110 *
|
5%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
593 *
|
30%
|
fat: 26.56g |
| |
protein: 50.88g |
| |
carbs: 37.78g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
342 *
|
17%
|
fat: 22.51g |
| |
protein: 26.60g |
| |
carbs: 8.12g |
|
-
|
-
|
| Fri 27th: |
74 *
|
4%
|
fat: 5.18g |
| |
protein: 1.47g |
| |
carbs: 4.48g |
|
-
|
-
|
| Sun 22nd: |
1582 *
|
79%
|
fat: 38.93g |
| |
protein: 112.97g |
| |
carbs: 192.64g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
695 *
|
35%
|
fat: 25.20g |
| |
protein: 58.26g |
| |
carbs: 62.39g |
|
2841*
|
 2146
|
| July 2021 |
| Mon 5th: |
472 *
|
24%
|
fat: 18.30g |
| |
protein: 12.09g |
| |
carbs: 62.14g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
654 *
|
33%
|
fat: 22.82g |
| |
protein: 26.08g |
| |
carbs: 89.77g |
|
-
|
-
|
| Sat 8th: |
2025 *
|
101%
|
fat: 61.03g |
| |
protein: 123.77g |
| |
carbs: 244.49g |
|
-
|
-
|
| Thu 6th: |
1885 *
|
94%
|
fat: 76.22g |
| |
protein: 120.10g |
| |
carbs: 183.42g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
1797 *
|
90%
|
fat: 70.61g |
| |
protein: 126.71g |
| |
carbs: 161.66g |
|
-
|
-
|
