| January 2024 |
| Tue 9th: |
861 *
|
57%
|
fat: 32.95g |
| |
protein: 60.41g |
| |
carbs: 82.89g |
|
300*
|
 561
|
| October 2022 |
| Wed 26th: |
229 *
|
15%
|
fat: 8.88g |
| |
protein: 13.53g |
| |
carbs: 23.78g |
|
-
|
-
|
| Mon 10th: |
505 *
|
34%
|
fat: 22.39g |
| |
protein: 25.94g |
| |
carbs: 49.29g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1551 *
|
103%
|
fat: 57.60g |
| |
protein: 81.28g |
| |
carbs: 173.46g |
|
2178*
|
 627
|
| Wed 8th: |
-
|
-
|
|
2585*
|
-
|
| Tue 7th: |
-
|
-
|
|
2482*
|
-
|
| Mon 6th: |
-
|
-
|
|
2517*
|
-
|
| Sun 5th: |
-
|
-
|
|
2260*
|
-
|
| Sat 4th: |
-
|
-
|
|
2551*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2764*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2652*
|
-
|
| Wed 1st: |
-
|
-
|
|
2457*
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
2720*
|
-
|
| Mon 30th: |
-
|
-
|
|
2627*
|
-
|
| Sun 29th: |
-
|
-
|
|
1831*
|
-
|
| Sat 28th: |
-
|
-
|
|
2448*
|
-
|
| Fri 27th: |
-
|
-
|
|
2223*
|
-
|
| Thu 26th: |
-
|
-
|
|
2688*
|
-
|
| Wed 25th: |
1298 *
|
87%
|
fat: 66.15g |
| |
protein: 75.12g |
| |
carbs: 101.31g |
|
2406*
|
1108
|
| March 2022 |
| Mon 14th: |
712 *
|
47%
|
fat: 24.40g |
| |
protein: 38.43g |
| |
carbs: 81.20g |
|
-
|
-
|
| Fri 11th: |
312 *
|
21%
|
fat: 15.66g |
| |
protein: 17.00g |
| |
carbs: 24.42g |
|
-
|
-
|
| Wed 9th: |
1642 *
|
109%
|
fat: 60.74g |
| |
protein: 79.69g |
| |
carbs: 188.65g |
|
-
|
-
|
| Sat 5th: |
564 *
|
38%
|
fat: 24.92g |
| |
protein: 45.61g |
| |
carbs: 38.31g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
874 *
|
58%
|
fat: 34.99g |
| |
protein: 47.95g |
| |
carbs: 87.94g |
|
-
|
-
|
| Thu 24th: |
1348 *
|
90%
|
fat: 56.24g |
| |
protein: 97.69g |
| |
carbs: 111.54g |
|
-
|
-
|
| Mon 21st: |
813 *
|
54%
|
fat: 40.61g |
| |
protein: 31.67g |
| |
carbs: 88.22g |
|
-
|
-
|
| Sat 19th: |
604 *
|
40%
|
fat: 29.50g |
| |
protein: 17.60g |
| |
carbs: 68.77g |
|
360*
|
244
|
| Fri 18th: |
1158 *
|
77%
|
fat: 56.73g |
| |
protein: 107.40g |
| |
carbs: 46.75g |
|
400*
|
758
|
| Thu 17th: |
1021 *
|
68%
|
fat: 52.61g |
| |
protein: 77.34g |
| |
carbs: 59.03g |
|
337*
|
684
|
