| January 2021 |
| Mon 25th: |
124 *
|
7%
|
fat: 1.35g |
| |
protein: 4.08g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 23rd: |
364 *
|
21%
|
fat: 12.19g |
| |
protein: 23.98g |
| |
carbs: 35.36g |
|
-
|
-
|
| Tue 19th: |
570 *
|
34%
|
fat: 15.19g |
| |
protein: 58.50g |
| |
carbs: 52.36g |
|
-
|
-
|
| Mon 18th: |
121 *
|
7%
|
fat: 5.26g |
| |
protein: 3.32g |
| |
carbs: 15.32g |
|
-
|
-
|
| Thu 14th: |
852 *
|
50%
|
fat: 31.93g |
| |
protein: 69.30g |
| |
carbs: 73.55g |
|
-
|
-
|
| Tue 12th: |
349 *
|
21%
|
fat: 4.11g |
| |
protein: 26.87g |
| |
carbs: 52.20g |
|
-
|
-
|
| Mon 11th: |
647 *
|
38%
|
fat: 20.67g |
| |
protein: 48.90g |
| |
carbs: 67.28g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
1294*
|
-
|
| Fri 8th: |
567 *
|
33%
|
fat: 15.89g |
| |
protein: 44.51g |
| |
carbs: 63.74g |
|
-
|
-
|
| Thu 7th: |
753 *
|
44%
|
fat: 23.59g |
| |
protein: 32.19g |
| |
carbs: 111.41g |
|
-
|
-
|
| Wed 6th: |
1024 *
|
60%
|
fat: 42.46g |
| |
protein: 94.18g |
| |
carbs: 69.98g |
|
1310*
|
 286
|
| Tue 5th: |
426 *
|
25%
|
fat: 16.37g |
| |
protein: 46.80g |
| |
carbs: 24.72g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
244 *
|
14%
|
fat: 19.82g |
| |
protein: 8.80g |
| |
carbs: 9.02g |
|
-
|
-
|
| Wed 15th: |
305 *
|
18%
|
fat: 18.79g |
| |
protein: 19.78g |
| |
carbs: 14.09g |
|
279*
|
 26
|
| January 2020 |
| Thu 16th: |
587 *
|
35%
|
fat: 27.50g |
| |
protein: 33.70g |
| |
carbs: 52.40g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
675 *
|
40%
|
fat: 59.76g |
| |
protein: 14.28g |
| |
carbs: 30.42g |
|
-
|
-
|
| Sun 1st: |
2588 *
|
152%
|
fat: 224.20g |
| |
protein: 119.50g |
| |
carbs: 18.89g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
959 *
|
56%
|
fat: 75.10g |
| |
protein: 46.75g |
| |
carbs: 28.89g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
1323 *
|
78%
|
fat: 64.05g |
| |
protein: 59.69g |
| |
carbs: 131.28g |
|
-
|
-
|
| Tue 23rd: |
1669 *
|
98%
|
fat: 63.60g |
| |
protein: 78.23g |
| |
carbs: 200.55g |
|
-
|
-
|
| Mon 22nd: |
598 *
|
35%
|
fat: 40.09g |
| |
protein: 47.24g |
| |
carbs: 5.73g |
|
-
|
-
|
