| September 2024 |
| Fri 13th: |
1089 *
|
91%
|
fat: 48.47g |
| |
protein: 59.44g |
| |
carbs: 105.78g |
|
-
|
-
|
| Thu 12th: |
1102 *
|
92%
|
fat: 58.05g |
| |
protein: 88.37g |
| |
carbs: 57.67g |
|
-
|
-
|
| Wed 11th: |
1112 *
|
93%
|
fat: 55.24g |
| |
protein: 72.20g |
| |
carbs: 77.39g |
|
-
|
-
|
| Tue 10th: |
1036 *
|
86%
|
fat: 54.79g |
| |
protein: 51.44g |
| |
carbs: 85.48g |
|
-
|
-
|
| Mon 9th: |
754 *
|
63%
|
fat: 39.44g |
| |
protein: 57.22g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sun 8th: |
1109 *
|
92%
|
fat: 55.02g |
| |
protein: 47.05g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sat 7th: |
1151 *
|
96%
|
fat: 59.45g |
| |
protein: 57.54g |
| |
carbs: 97.61g |
|
-
|
-
|
| Fri 6th: |
1105 *
|
92%
|
fat: 60.50g |
| |
protein: 36.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 5th: |
1084 *
|
90%
|
fat: 59.72g |
| |
protein: 28.92g |
| |
carbs: 113.26g |
|
-
|
-
|
| Wed 4th: |
1006 *
|
84%
|
fat: 41.30g |
| |
protein: 43.98g |
| |
carbs: 117.91g |
|
-
|
-
|
| Sun 1st: |
981 *
|
82%
|
fat: 56.29g |
| |
protein: 59.08g |
| |
carbs: 60.23g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
881 *
|
73%
|
fat: 44.09g |
| |
protein: 47.35g |
| |
carbs: 74.56g |
|
-
|
-
|
| Thu 29th: |
648 *
|
54%
|
fat: 36.45g |
| |
protein: 43.74g |
| |
carbs: 36.19g |
|
-
|
-
|
| Wed 28th: |
923 *
|
77%
|
fat: 51.45g |
| |
protein: 52.67g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 27th: |
581 *
|
48%
|
fat: 23.61g |
| |
protein: 16.30g |
| |
carbs: 75.74g |
|
-
|
-
|
| Mon 26th: |
1163 *
|
97%
|
fat: 49.20g |
| |
protein: 54.83g |
| |
carbs: 124.52g |
|
-
|
-
|
| Sat 24th: |
1110 *
|
92%
|
fat: 50.00g |
| |
protein: 43.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 23rd: |
1111 *
|
93%
|
fat: 49.42g |
| |
protein: 74.38g |
| |
carbs: 91.57g |
|
-
|
-
|
| Thu 22nd: |
1089 *
|
91%
|
fat: 51.94g |
| |
protein: 50.37g |
| |
carbs: 109.16g |
|
-
|
-
|
| Wed 21st: |
1129 *
|
94%
|
fat: 64.43g |
| |
protein: 50.47g |
| |
carbs: 88.02g |
|
-
|
-
|
