| July 2024 |
| Wed 10th: |
835 *
|
49%
|
fat: 25.36g |
| |
protein: 45.91g |
| |
carbs: 104.27g |
|
-
|
-
|
| Tue 9th: |
1857 *
|
109%
|
fat: 42.32g |
| |
protein: 104.93g |
| |
carbs: 118.63g |
|
1861*
|
 4
|
| Mon 8th: |
1674 *
|
98%
|
fat: 68.60g |
| |
protein: 111.43g |
| |
carbs: 130.75g |
|
2411*
|
737
|
| Sun 7th: |
-
|
-
|
|
1441*
|
-
|
| Sat 6th: |
-
|
-
|
|
1897*
|
-
|
| Fri 5th: |
-
|
-
|
|
1943*
|
-
|
| Thu 4th: |
-
|
-
|
|
2305*
|
-
|
| Wed 3rd: |
1208 *
|
71%
|
fat: 51.66g |
| |
protein: 67.69g |
| |
carbs: 115.94g |
|
1767*
|
559
|
| Tue 2nd: |
1535 *
|
90%
|
fat: 54.44g |
| |
protein: 91.46g |
| |
carbs: 162.51g |
|
2077*
|
542
|
| Mon 1st: |
815 *
|
48%
|
fat: 22.27g |
| |
protein: 62.38g |
| |
carbs: 87.92g |
|
2126*
|
1311
|
| June 2024 |
| Sun 30th: |
956 *
|
56%
|
fat: 42.50g |
| |
protein: 86.82g |
| |
carbs: 55.06g |
|
1838*
|
882
|
| Sat 29th: |
1547 *
|
91%
|
fat: 51.93g |
| |
protein: 117.33g |
| |
carbs: 153.36g |
|
1904*
|
357
|
| Fri 28th: |
1824 *
|
107%
|
fat: 73.65g |
| |
protein: 122.05g |
| |
carbs: 178.74g |
|
2192*
|
368
|
| Thu 27th: |
1497 *
|
88%
|
fat: 43.97g |
| |
protein: 121.82g |
| |
carbs: 151.76g |
|
2450*
|
953
|
| Wed 26th: |
1820 *
|
107%
|
fat: 48.88g |
| |
protein: 99.73g |
| |
carbs: 244.52g |
|
1936*
|
116
|
| Tue 25th: |
1784 *
|
105%
|
fat: 32.01g |
| |
protein: 141.57g |
| |
carbs: 234.64g |
|
1914*
|
130
|
| Mon 24th: |
1695 *
|
100%
|
fat: 46.25g |
| |
protein: 142.90g |
| |
carbs: 187.27g |
|
2165*
|
470
|
| Sun 23rd: |
568 *
|
33%
|
fat: 17.90g |
| |
protein: 34.84g |
| |
carbs: 66.04g |
|
1862*
|
1294
|
| Sat 22nd: |
1920 *
|
113%
|
fat: 51.67g |
| |
protein: 137.31g |
| |
carbs: 235.30g |
|
1894*
|
 26
|
| Fri 21st: |
-
|
-
|
|
1586*
|
-
|
| Thu 20th: |
912 *
|
54%
|
fat: 35.54g |
| |
protein: 45.27g |
| |
carbs: 101.15g |
|
1624*
|
712
|
