| July 2024 |
| Mon 8th: |
2264 *
|
113%
|
fat: 108.17g |
| |
protein: 135.87g |
| |
carbs: 188.91g |
|
-
|
-
|
| Sat 6th: |
1726 *
|
86%
|
fat: 75.41g |
| |
protein: 91.25g |
| |
carbs: 180.63g |
|
-
|
-
|
| Wed 3rd: |
1587 *
|
79%
|
fat: 60.79g |
| |
protein: 66.30g |
| |
carbs: 200.05g |
|
-
|
-
|
| Tue 2nd: |
2014 *
|
101%
|
fat: 99.78g |
| |
protein: 101.20g |
| |
carbs: 182.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2082 *
|
104%
|
fat: 104.99g |
| |
protein: 89.62g |
| |
carbs: 189.45g |
|
-
|
-
|
| Sat 29th: |
1604 *
|
80%
|
fat: 66.76g |
| |
protein: 69.27g |
| |
carbs: 181.16g |
|
-
|
-
|
| Fri 28th: |
1526 *
|
76%
|
fat: 53.78g |
| |
protein: 77.69g |
| |
carbs: 187.85g |
|
-
|
-
|
| Thu 27th: |
1899 *
|
95%
|
fat: 98.09g |
| |
protein: 101.61g |
| |
carbs: 156.27g |
|
-
|
-
|
| Wed 26th: |
1748 *
|
87%
|
fat: 75.68g |
| |
protein: 95.27g |
| |
carbs: 173.02g |
|
-
|
-
|
| Tue 25th: |
1911 *
|
96%
|
fat: 91.22g |
| |
protein: 92.38g |
| |
carbs: 190.16g |
|
-
|
-
|
| Mon 24th: |
1432 *
|
72%
|
fat: 64.31g |
| |
protein: 69.81g |
| |
carbs: 153.14g |
|
-
|
-
|
| Sun 23rd: |
1726 *
|
86%
|
fat: 79.58g |
| |
protein: 94.04g |
| |
carbs: 170.89g |
|
-
|
-
|
| Sat 22nd: |
2075 *
|
104%
|
fat: 108.70g |
| |
protein: 109.69g |
| |
carbs: 178.66g |
|
-
|
-
|
| Thu 20th: |
1948 *
|
97%
|
fat: 101.30g |
| |
protein: 83.90g |
| |
carbs: 177.73g |
|
-
|
-
|
| Wed 19th: |
2100 *
|
105%
|
fat: 123.81g |
| |
protein: 88.22g |
| |
carbs: 163.54g |
|
-
|
-
|
| Tue 18th: |
2120 *
|
106%
|
fat: 117.88g |
| |
protein: 98.87g |
| |
carbs: 167.80g |
|
-
|
-
|
| Mon 17th: |
1607 *
|
80%
|
fat: 77.84g |
| |
protein: 53.03g |
| |
carbs: 182.91g |
|
-
|
-
|
| Sun 16th: |
465 *
|
23%
|
fat: 15.50g |
| |
protein: 25.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 15th: |
1166 *
|
58%
|
fat: 45.12g |
| |
protein: 60.03g |
| |
carbs: 135.06g |
|
-
|
-
|
| Fri 14th: |
1565 *
|
78%
|
fat: 71.36g |
| |
protein: 67.80g |
| |
carbs: 166.90g |
|
-
|
-
|
