| August 2024 |
| Thu 1st: |
1740 *
|
70%
|
fat: 96.12g |
| |
protein: 121.78g |
| |
carbs: 97.63g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
1959 *
|
78%
|
fat: 109.97g |
| |
protein: 157.22g |
| |
carbs: 81.60g |
|
-
|
-
|
| Wed 3rd: |
2213 *
|
89%
|
fat: 110.26g |
| |
protein: 153.05g |
| |
carbs: 141.30g |
|
-
|
-
|
| Tue 2nd: |
1731 *
|
69%
|
fat: 119.82g |
| |
protein: 149.28g |
| |
carbs: 2.31g |
|
-
|
-
|
| Mon 1st: |
1895 *
|
76%
|
fat: 75.19g |
| |
protein: 104.48g |
| |
carbs: 199.53g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1946 *
|
78%
|
fat: 105.53g |
| |
protein: 139.64g |
| |
carbs: 104.76g |
|
-
|
-
|
| Thu 27th: |
1754 *
|
70%
|
fat: 110.29g |
| |
protein: 138.65g |
| |
carbs: 45.19g |
|
-
|
-
|
| Sun 23rd: |
1833 *
|
73%
|
fat: 80.32g |
| |
protein: 148.21g |
| |
carbs: 120.81g |
|
-
|
-
|
| Fri 21st: |
900 *
|
36%
|
fat: 30.01g |
| |
protein: 38.72g |
| |
carbs: 123.27g |
|
-
|
-
|
| Thu 20th: |
2474 *
|
99%
|
fat: 132.92g |
| |
protein: 132.62g |
| |
carbs: 188.45g |
|
-
|
-
|
| Mon 17th: |
631 *
|
25%
|
fat: 34.97g |
| |
protein: 53.03g |
| |
carbs: 15.57g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1307 *
|
52%
|
fat: 42.84g |
| |
protein: 122.15g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 16th: |
1611 *
|
64%
|
fat: 96.02g |
| |
protein: 172.29g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 15th: |
2194 *
|
88%
|
fat: 82.85g |
| |
protein: 179.34g |
| |
carbs: 173.41g |
|
-
|
-
|
| Tue 14th: |
1482 *
|
59%
|
fat: 18.19g |
| |
protein: 167.91g |
| |
carbs: 153.02g |
|
-
|
-
|
| Sun 12th: |
1463 *
|
59%
|
fat: 49.93g |
| |
protein: 91.09g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sat 11th: |
1260 *
|
50%
|
fat: 50.57g |
| |
protein: 78.90g |
| |
carbs: 120.86g |
|
-
|
-
|
| Fri 10th: |
1558 *
|
62%
|
fat: 73.83g |
| |
protein: 136.13g |
| |
carbs: 86.54g |
|
-
|
-
|
| Tue 7th: |
2338 *
|
94%
|
fat: 125.72g |
| |
protein: 209.29g |
| |
carbs: 80.75g |
|
-
|
-
|
| Mon 6th: |
2922 *
|
117%
|
fat: 210.85g |
| |
protein: 163.52g |
| |
carbs: 80.01g |
|
-
|
-
|
