| April 2024 |
| Thu 4th: |
261 *
|
20%
|
fat: 9.53g |
| |
protein: 15.96g |
| |
carbs: 27.84g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
238 *
|
18%
|
fat: 7.29g |
| |
protein: 14.26g |
| |
carbs: 28.60g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
493 *
|
38%
|
fat: 38.77g |
| |
protein: 4.59g |
| |
carbs: 31.98g |
|
-
|
-
|
| August 2022 |
| Fri 5th: |
41 *
|
3%
|
fat: 1.36g |
| |
protein: 3.65g |
| |
carbs: 3.46g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
817 *
|
63%
|
fat: 40.24g |
| |
protein: 73.86g |
| |
carbs: 45.21g |
|
-
|
-
|
| Sat 8th: |
1295 *
|
100%
|
fat: 57.46g |
| |
protein: 83.07g |
| |
carbs: 126.09g |
|
-
|
-
|
| March 2020 |
| Tue 17th: |
176 *
|
14%
|
fat: 5.31g |
| |
protein: 27.02g |
| |
carbs: 7.70g |
|
-
|
-
|
| Mon 2nd: |
201 *
|
15%
|
fat: 1.40g |
| |
protein: 21.98g |
| |
carbs: 34.56g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
296 *
|
23%
|
fat: 4.40g |
| |
protein: 11.40g |
| |
carbs: 54.95g |
|
-
|
-
|
| January 2020 |
| Sun 19th: |
503 *
|
39%
|
fat: 20.41g |
| |
protein: 29.36g |
| |
carbs: 55.21g |
|
-
|
-
|
| December 2019 |
| Sun 1st: |
189 *
|
15%
|
fat: 5.23g |
| |
protein: 25.61g |
| |
carbs: 50.42g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
22 *
|
2%
|
fat: 0.42g |
| |
protein: 3.65g |
| |
carbs: 2.28g |
|
-
|
-
|
| Mon 20th: |
1420 *
|
109%
|
fat: 13.72g |
| |
protein: 110.92g |
| |
carbs: 244.79g |
|
-
|
-
|
