| July 2024 |
| Fri 5th: |
3053 *
|
153%
|
fat: 161.60g |
| |
protein: 154.82g |
| |
carbs: 295.62g |
|
-
|
-
|
| Thu 4th: |
2871 *
|
144%
|
fat: 146.90g |
| |
protein: 146.10g |
| |
carbs: 239.46g |
|
-
|
-
|
| Wed 3rd: |
1938 *
|
97%
|
fat: 112.81g |
| |
protein: 89.41g |
| |
carbs: 149.28g |
|
-
|
-
|
| Tue 2nd: |
2296 *
|
115%
|
fat: 126.01g |
| |
protein: 114.47g |
| |
carbs: 183.88g |
|
-
|
-
|
| Mon 1st: |
2040 *
|
102%
|
fat: 105.47g |
| |
protein: 130.21g |
| |
carbs: 156.06g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2189 *
|
109%
|
fat: 122.05g |
| |
protein: 152.83g |
| |
carbs: 142.10g |
|
-
|
-
|
| Sat 29th: |
2459 *
|
123%
|
fat: 137.27g |
| |
protein: 124.94g |
| |
carbs: 197.39g |
|
-
|
-
|
| Fri 28th: |
2203 *
|
110%
|
fat: 121.06g |
| |
protein: 112.39g |
| |
carbs: 167.71g |
|
-
|
-
|
| Thu 27th: |
2070 *
|
104%
|
fat: 113.49g |
| |
protein: 101.07g |
| |
carbs: 161.41g |
|
-
|
-
|
| Wed 26th: |
2367 *
|
118%
|
fat: 128.76g |
| |
protein: 107.19g |
| |
carbs: 203.92g |
|
-
|
-
|
| Tue 25th: |
2410 *
|
120%
|
fat: 129.08g |
| |
protein: 110.99g |
| |
carbs: 213.25g |
|
-
|
-
|
| Mon 24th: |
2382 *
|
119%
|
fat: 80.18g |
| |
protein: 121.36g |
| |
carbs: 301.42g |
|
-
|
-
|
| Sun 23rd: |
2318 *
|
116%
|
fat: 101.81g |
| |
protein: 143.39g |
| |
carbs: 200.67g |
|
-
|
-
|
| Sat 22nd: |
1874 *
|
94%
|
fat: 86.79g |
| |
protein: 88.32g |
| |
carbs: 183.97g |
|
-
|
-
|
| Fri 21st: |
2075 *
|
104%
|
fat: 96.70g |
| |
protein: 91.13g |
| |
carbs: 219.09g |
|
-
|
-
|
| Thu 20th: |
2578 *
|
129%
|
fat: 101.71g |
| |
protein: 83.36g |
| |
carbs: 332.80g |
|
-
|
-
|
| Wed 19th: |
1883 *
|
94%
|
fat: 107.63g |
| |
protein: 64.06g |
| |
carbs: 166.26g |
|
-
|
-
|
| Tue 18th: |
2076 *
|
104%
|
fat: 117.84g |
| |
protein: 96.01g |
| |
carbs: 154.85g |
|
-
|
-
|
| Mon 17th: |
1315 *
|
66%
|
fat: 62.17g |
| |
protein: 48.18g |
| |
carbs: 139.97g |
|
-
|
-
|
| Sun 16th: |
1986 *
|
99%
|
fat: 74.47g |
| |
protein: 80.73g |
| |
carbs: 242.62g |
|
-
|
-
|
