| July 2024 |
| Fri 12th: |
20 *
|
1%
|
fat: 1.75g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 11th: |
840 *
|
56%
|
fat: 17.05g |
| |
protein: 29.76g |
| |
carbs: 153.89g |
|
-
|
-
|
| Wed 10th: |
496 *
|
33%
|
fat: 39.82g |
| |
protein: 23.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 9th: |
1119 *
|
75%
|
fat: 59.83g |
| |
protein: 49.55g |
| |
carbs: 107.64g |
|
-
|
-
|
| Mon 8th: |
878 *
|
59%
|
fat: 25.67g |
| |
protein: 77.31g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sat 6th: |
20 *
|
1%
|
fat: 1.75g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Fri 5th: |
20 *
|
1%
|
fat: 1.75g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 4th: |
366 *
|
24%
|
fat: 9.25g |
| |
protein: 6.50g |
| |
carbs: 40.80g |
|
-
|
-
|
| Wed 3rd: |
1663 *
|
111%
|
fat: 59.90g |
| |
protein: 83.25g |
| |
carbs: 128.40g |
|
-
|
-
|
| Tue 2nd: |
1172 *
|
78%
|
fat: 66.73g |
| |
protein: 50.66g |
| |
carbs: 108.07g |
|
-
|
-
|
| Mon 1st: |
982 *
|
65%
|
fat: 37.48g |
| |
protein: 64.89g |
| |
carbs: 92.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
3144 *
|
210%
|
fat: 127.60g |
| |
protein: 100.01g |
| |
carbs: 303.35g |
|
-
|
-
|
| Sat 29th: |
1202 *
|
80%
|
fat: 59.75g |
| |
protein: 84.90g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 21st: |
2294 *
|
153%
|
fat: 110.95g |
| |
protein: 50.66g |
| |
carbs: 232.68g |
|
-
|
-
|
| Wed 19th: |
671 *
|
45%
|
fat: 30.30g |
| |
protein: 53.22g |
| |
carbs: 40.08g |
|
-
|
-
|
| Tue 18th: |
1191 *
|
79%
|
fat: 83.75g |
| |
protein: 74.50g |
| |
carbs: 29.80g |
|
-
|
-
|
| Mon 17th: |
778 *
|
52%
|
fat: 24.47g |
| |
protein: 66.01g |
| |
carbs: 32.44g |
|
-
|
-
|
| Sun 16th: |
854 *
|
57%
|
fat: 51.27g |
| |
protein: 45.73g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sat 15th: |
1335 *
|
89%
|
fat: 81.56g |
| |
protein: 66.83g |
| |
carbs: 68.87g |
|
-
|
-
|
| Fri 14th: |
903 *
|
60%
|
fat: 24.23g |
| |
protein: 62.44g |
| |
carbs: 51.34g |
|
-
|
-
|
