| June 2020 |
| Tue 2nd: |
228 *
|
23%
|
fat: 15.64g |
| |
protein: 18.54g |
| |
carbs: 1.66g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
713 *
|
71%
|
fat: 38.74g |
| |
protein: 47.79g |
| |
carbs: 40.47g |
|
-
|
-
|
| Mon 2nd: |
584 *
|
58%
|
fat: 29.50g |
| |
protein: 33.82g |
| |
carbs: 44.35g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
500 *
|
50%
|
fat: 8.00g |
| |
protein: 33.61g |
| |
carbs: 74.39g |
|
-
|
-
|
| Mon 24th: |
329 *
|
33%
|
fat: 7.46g |
| |
protein: 39.92g |
| |
carbs: 27.59g |
|
-
|
-
|
| Fri 21st: |
819 *
|
82%
|
fat: 40.44g |
| |
protein: 41.27g |
| |
carbs: 71.82g |
|
-
|
-
|
| Thu 20th: |
778 *
|
78%
|
fat: 39.07g |
| |
protein: 30.10g |
| |
carbs: 78.12g |
|
-
|
-
|
| Wed 19th: |
1399 *
|
140%
|
fat: 70.72g |
| |
protein: 55.61g |
| |
carbs: 132.56g |
|
-
|
-
|
| Tue 18th: |
897 *
|
90%
|
fat: 28.57g |
| |
protein: 48.49g |
| |
carbs: 111.61g |
|
-
|
-
|
| Mon 17th: |
169 *
|
17%
|
fat: 4.99g |
| |
protein: 26.43g |
| |
carbs: 2.86g |
|
-
|
-
|
| Sat 15th: |
199 *
|
20%
|
fat: 4.15g |
| |
protein: 10.84g |
| |
carbs: 30.04g |
|
-
|
-
|
| Fri 14th: |
1010 *
|
101%
|
fat: 64.58g |
| |
protein: 37.32g |
| |
carbs: 66.68g |
|
-
|
-
|
| Thu 13th: |
606 *
|
61%
|
fat: 29.68g |
| |
protein: 29.60g |
| |
carbs: 55.15g |
|
-
|
-
|
| Wed 12th: |
810 *
|
81%
|
fat: 43.73g |
| |
protein: 23.23g |
| |
carbs: 87.90g |
|
-
|
-
|
| Tue 11th: |
1002 *
|
100%
|
fat: 21.33g |
| |
protein: 40.74g |
| |
carbs: 138.20g |
|
-
|
-
|
| Mon 10th: |
548 *
|
55%
|
fat: 23.06g |
| |
protein: 30.14g |
| |
carbs: 59.65g |
|
-
|
-
|
| Sun 9th: |
681 *
|
68%
|
fat: 21.58g |
| |
protein: 31.11g |
| |
carbs: 91.96g |
|
-
|
-
|
| Sat 8th: |
928 *
|
93%
|
fat: 39.03g |
| |
protein: 48.56g |
| |
carbs: 96.34g |
|
-
|
-
|
| Fri 7th: |
933 *
|
93%
|
fat: 11.91g |
| |
protein: 26.30g |
| |
carbs: 125.13g |
|
-
|
-
|
| Thu 6th: |
1060 *
|
106%
|
fat: 23.64g |
| |
protein: 52.22g |
| |
carbs: 164.39g |
|
-
|
-
|
