| August 2024 |
| Thu 15th: |
1842 *
|
68%
|
fat: 36.16g |
| |
protein: 187.22g |
| |
carbs: 185.41g |
|
-
|
-
|
| Wed 14th: |
2314 *
|
86%
|
fat: 56.19g |
| |
protein: 194.85g |
| |
carbs: 259.34g |
|
-
|
-
|
| Tue 13th: |
2247 *
|
83%
|
fat: 54.74g |
| |
protein: 196.78g |
| |
carbs: 229.05g |
|
-
|
-
|
| Mon 12th: |
2247 *
|
83%
|
fat: 53.82g |
| |
protein: 190.32g |
| |
carbs: 249.74g |
|
447*
|
 1800
|
| Sun 11th: |
3006 *
|
111%
|
fat: 340.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
71*
|
2935
|
| Sat 10th: |
4088 *
|
151%
|
fat: 462.40g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
4208 *
|
156%
|
fat: 476.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1668*
|
2540
|
| Thu 8th: |
3513 *
|
130%
|
fat: 104.72g |
| |
protein: 162.11g |
| |
carbs: 472.08g |
|
2338*
|
1175
|
| Wed 7th: |
2654 *
|
98%
|
fat: 74.98g |
| |
protein: 186.91g |
| |
carbs: 295.56g |
|
3356*
|
 702
|
| Tue 6th: |
2696 *
|
100%
|
fat: 57.88g |
| |
protein: 175.60g |
| |
carbs: 304.43g |
|
3693*
|
997
|
| Mon 5th: |
2724 *
|
101%
|
fat: 67.90g |
| |
protein: 200.13g |
| |
carbs: 350.55g |
|
3127*
|
403
|
| Sun 4th: |
2585 *
|
112%
|
fat: 66.77g |
| |
protein: 187.63g |
| |
carbs: 313.14g |
|
2418*
|
167
|
| Sat 3rd: |
3049 *
|
133%
|
fat: 100.55g |
| |
protein: 117.35g |
| |
carbs: 279.77g |
|
3129*
|
80
|
| Fri 2nd: |
2380 *
|
103%
|
fat: 72.02g |
| |
protein: 156.58g |
| |
carbs: 278.87g |
|
2261*
|
119
|
| Thu 1st: |
2460 *
|
107%
|
fat: 48.34g |
| |
protein: 179.71g |
| |
carbs: 329.49g |
|
2156*
|
304
|
| July 2024 |
| Wed 31st: |
2365 *
|
103%
|
fat: 75.75g |
| |
protein: 181.58g |
| |
carbs: 232.16g |
|
3526*
|
1161
|
| Tue 30th: |
2560 *
|
111%
|
fat: 100.93g |
| |
protein: 182.69g |
| |
carbs: 222.09g |
|
3186*
|
626
|
| Mon 29th: |
2492 *
|
108%
|
fat: 71.02g |
| |
protein: 204.17g |
| |
carbs: 250.61g |
|
2507*
|
15
|
| Sun 28th: |
2909 *
|
126%
|
fat: 93.93g |
| |
protein: 99.02g |
| |
carbs: 398.73g |
|
2405*
|
504
|
| Sat 27th: |
2624 *
|
114%
|
fat: 89.20g |
| |
protein: 123.34g |
| |
carbs: 247.14g |
|
2490*
|
134
|
