| June 2024 |
| Tue 4th: |
105 *
|
5%
|
fat: 6.20g |
| |
protein: 1.10g |
| |
carbs: 11.00g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
117 *
|
6%
|
fat: 6.20g |
| |
protein: 1.28g |
| |
carbs: 15.06g |
|
-
|
-
|
| Mon 16th: |
151 *
|
8%
|
fat: 0.58g |
| |
protein: 1.58g |
| |
carbs: 39.21g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
570 *
|
28%
|
fat: 34.90g |
| |
protein: 32.75g |
| |
carbs: 39.30g |
|
-
|
-
|
| Mon 17th: |
155 *
|
8%
|
fat: 10.58g |
| |
protein: 12.55g |
| |
carbs: 1.12g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
413 *
|
21%
|
fat: 16.00g |
| |
protein: 56.00g |
| |
carbs: 19.47g |
|
-
|
-
|
| Mon 5th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Thu 1st: |
917 *
|
46%
|
fat: 38.94g |
| |
protein: 22.11g |
| |
carbs: 122.98g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
48 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.80g |
|
-
|
-
|
| Mon 22nd: |
666 *
|
33%
|
fat: 39.63g |
| |
protein: 52.52g |
| |
carbs: 31.12g |
|
-
|
-
|
| Fri 19th: |
795 *
|
40%
|
fat: 48.86g |
| |
protein: 44.68g |
| |
carbs: 45.65g |
|
-
|
-
|
| Mon 1st: |
679 *
|
34%
|
fat: 56.46g |
| |
protein: 17.74g |
| |
carbs: 36.97g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
479 *
|
24%
|
fat: 16.00g |
| |
protein: 32.70g |
| |
carbs: 48.80g |
|
-
|
-
|
| Sat 30th: |
1352 *
|
68%
|
fat: 65.90g |
| |
protein: 75.27g |
| |
carbs: 116.99g |
|
-
|
-
|
| Sun 24th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 19th: |
271 *
|
14%
|
fat: 5.90g |
| |
protein: 13.67g |
| |
carbs: 44.57g |
|
-
|
-
|
| Tue 12th: |
221 *
|
11%
|
fat: 6.40g |
| |
protein: 17.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 1st: |
56 *
|
3%
|
fat: 0.80g |
| |
protein: 1.38g |
| |
carbs: 10.96g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
622 *
|
31%
|
fat: 19.56g |
| |
protein: 24.27g |
| |
carbs: 84.61g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
700 *
|
35%
|
fat: 14.24g |
| |
protein: 70.46g |
| |
carbs: 65.20g |
|
2588*
|
 1888
|
