| July 2024 |
| Fri 12th: |
1577 *
|
56%
|
fat: 72.04g |
| |
protein: 69.89g |
| |
carbs: 165.76g |
|
2728*
|
 1151
|
| Thu 11th: |
1881 *
|
67%
|
fat: 98.07g |
| |
protein: 110.26g |
| |
carbs: 143.72g |
|
3608*
|
1727
|
| Wed 10th: |
2411 *
|
86%
|
fat: 99.02g |
| |
protein: 110.48g |
| |
carbs: 275.58g |
|
3525*
|
1114
|
| Tue 9th: |
1777 *
|
63%
|
fat: 74.86g |
| |
protein: 88.23g |
| |
carbs: 192.09g |
|
3239*
|
1462
|
| Mon 8th: |
2030 *
|
72%
|
fat: 69.15g |
| |
protein: 79.33g |
| |
carbs: 274.08g |
|
3219*
|
1189
|
| Sun 7th: |
-
|
-
|
|
3497*
|
-
|
| Sat 6th: |
-
|
-
|
|
2963*
|
-
|
| Fri 5th: |
-
|
-
|
|
2978*
|
-
|
| Thu 4th: |
-
|
-
|
|
1663*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2442*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3101*
|
-
|
| Mon 1st: |
-
|
-
|
|
2847*
|
-
|
| June 2024 |
| Sun 30th: |
2196 *
|
78%
|
fat: 90.89g |
| |
protein: 68.35g |
| |
carbs: 278.70g |
|
3677*
|
1481
|
| Sat 29th: |
3350 *
|
120%
|
fat: 164.25g |
| |
protein: 109.15g |
| |
carbs: 351.42g |
|
3362*
|
12
|
| Fri 28th: |
2328 *
|
83%
|
fat: 104.87g |
| |
protein: 100.69g |
| |
carbs: 225.74g |
|
4035*
|
1707
|
| Thu 27th: |
2349 *
|
84%
|
fat: 102.20g |
| |
protein: 91.29g |
| |
carbs: 263.06g |
|
3782*
|
1433
|
| Wed 26th: |
2304 *
|
82%
|
fat: 94.85g |
| |
protein: 79.82g |
| |
carbs: 287.61g |
|
3441*
|
1137
|
| Tue 25th: |
2379 *
|
85%
|
fat: 102.64g |
| |
protein: 104.73g |
| |
carbs: 251.16g |
|
3447*
|
1068
|
| Mon 24th: |
2308 *
|
82%
|
fat: 91.95g |
| |
protein: 114.07g |
| |
carbs: 253.58g |
|
3535*
|
1227
|
| Sun 23rd: |
2866 *
|
102%
|
fat: 133.38g |
| |
protein: 100.77g |
| |
carbs: 332.75g |
|
3264*
|
398
|
