| June 2019 |
| Thu 27th: |
1304 *
|
88%
|
fat: 62.70g |
| |
protein: 55.87g |
| |
carbs: 128.15g |
|
1039*
|
 265
|
| Wed 26th: |
-
|
-
|
|
1651*
|
-
|
| Tue 25th: |
-
|
-
|
|
1563*
|
-
|
| Mon 24th: |
1253 *
|
85%
|
fat: 66.28g |
| |
protein: 86.22g |
| |
carbs: 81.93g |
|
1661*
|
 408
|
| Sun 23rd: |
1001 *
|
68%
|
fat: 53.44g |
| |
protein: 64.73g |
| |
carbs: 69.63g |
|
1487*
|
486
|
| Sat 22nd: |
-
|
-
|
|
1425*
|
-
|
| Fri 21st: |
941 *
|
67%
|
fat: 34.40g |
| |
protein: 112.37g |
| |
carbs: 46.90g |
|
1533*
|
592
|
| Thu 20th: |
1265 *
|
97%
|
fat: 58.29g |
| |
protein: 104.91g |
| |
carbs: 92.60g |
|
1555*
|
290
|
| Wed 19th: |
-
|
-
|
|
1481*
|
-
|
| Tue 18th: |
-
|
-
|
|
1465*
|
-
|
| Mon 17th: |
-
|
-
|
|
1441*
|
-
|
| Sun 16th: |
-
|
-
|
|
1441*
|
-
|
| Sat 15th: |
-
|
-
|
|
1457*
|
-
|
| Fri 14th: |
-
|
-
|
|
1501*
|
-
|
| Thu 13th: |
-
|
-
|
|
1559*
|
-
|
| Wed 12th: |
-
|
-
|
|
1557*
|
-
|
| Tue 11th: |
-
|
-
|
|
1564*
|
-
|
| Mon 10th: |
579 *
|
45%
|
fat: 19.70g |
| |
protein: 48.53g |
| |
carbs: 49.95g |
|
1705*
|
1126
|
| Sun 9th: |
603 *
|
46%
|
fat: 43.70g |
| |
protein: 24.96g |
| |
carbs: 27.59g |
|
1438*
|
835
|
| Sat 8th: |
-
|
-
|
|
1728*
|
-
|
