| July 2024 |
| Sat 20th: |
285 *
|
28%
|
fat: 5.90g |
| |
protein: 13.53g |
| |
carbs: 43.03g |
|
-
|
-
|
| Fri 19th: |
1522 *
|
151%
|
fat: 35.13g |
| |
protein: 70.93g |
| |
carbs: 231.19g |
|
-
|
-
|
| Thu 18th: |
1322 *
|
131%
|
fat: 42.04g |
| |
protein: 103.17g |
| |
carbs: 133.89g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
343 *
|
34%
|
fat: 13.54g |
| |
protein: 24.74g |
| |
carbs: 33.69g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
296 *
|
29%
|
fat: 5.67g |
| |
protein: 15.70g |
| |
carbs: 47.52g |
|
-
|
-
|
| Tue 19th: |
1114 *
|
111%
|
fat: 37.30g |
| |
protein: 66.96g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 18th: |
1228 *
|
122%
|
fat: 34.18g |
| |
protein: 66.39g |
| |
carbs: 166.94g |
|
-
|
-
|
| Tue 12th: |
780 *
|
78%
|
fat: 21.40g |
| |
protein: 39.75g |
| |
carbs: 106.30g |
|
-
|
-
|
| Mon 11th: |
1563 *
|
155%
|
fat: 48.51g |
| |
protein: 67.47g |
| |
carbs: 218.16g |
|
-
|
-
|
| Thu 7th: |
454 *
|
45%
|
fat: 12.40g |
| |
protein: 30.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 6th: |
821 *
|
82%
|
fat: 24.95g |
| |
protein: 41.40g |
| |
carbs: 107.08g |
|
-
|
-
|
| Tue 5th: |
257 *
|
26%
|
fat: 6.70g |
| |
protein: 14.00g |
| |
carbs: 40.70g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
177 *
|
18%
|
fat: 4.64g |
| |
protein: 7.36g |
| |
carbs: 26.40g |
|
-
|
-
|
| Thu 8th: |
1422 *
|
141%
|
fat: 28.83g |
| |
protein: 91.22g |
| |
carbs: 204.72g |
|
-
|
-
|
| Wed 7th: |
1428 *
|
142%
|
fat: 42.62g |
| |
protein: 83.66g |
| |
carbs: 188.69g |
|
-
|
-
|
| Tue 6th: |
1352 *
|
134%
|
fat: 22.10g |
| |
protein: 118.16g |
| |
carbs: 174.32g |
|
-
|
-
|
| Mon 5th: |
1335 *
|
133%
|
fat: 28.22g |
| |
protein: 96.00g |
| |
carbs: 175.85g |
|
-
|
-
|
| Sat 3rd: |
589 *
|
59%
|
fat: 21.00g |
| |
protein: 34.40g |
| |
carbs: 68.95g |
|
-
|
-
|
| Fri 2nd: |
1252 *
|
124%
|
fat: 25.77g |
| |
protein: 102.69g |
| |
carbs: 151.97g |
|
-
|
-
|
| Thu 1st: |
1544 *
|
153%
|
fat: 31.38g |
| |
protein: 116.84g |
| |
carbs: 198.36g |
|
-
|
-
|
