| June 2019 |
| Mon 17th: |
729 *
|
66%
|
fat: 42.71g |
| |
protein: 32.95g |
| |
carbs: 54.19g |
|
-
|
-
|
| Thu 13th: |
978 *
|
89%
|
fat: 26.97g |
| |
protein: 38.72g |
| |
carbs: 147.88g |
|
-
|
-
|
| Wed 12th: |
1393 *
|
127%
|
fat: 62.31g |
| |
protein: 61.67g |
| |
carbs: 150.42g |
|
-
|
-
|
| Mon 3rd: |
784 *
|
71%
|
fat: 26.10g |
| |
protein: 29.92g |
| |
carbs: 105.65g |
|
-
|
-
|
| Sun 2nd: |
1315 *
|
120%
|
fat: 25.99g |
| |
protein: 41.97g |
| |
carbs: 241.75g |
|
-
|
-
|
| Sat 1st: |
1000 *
|
91%
|
fat: 24.70g |
| |
protein: 40.46g |
| |
carbs: 145.07g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
892 *
|
81%
|
fat: 35.46g |
| |
protein: 28.80g |
| |
carbs: 112.35g |
|
-
|
-
|
| Sun 26th: |
870 *
|
79%
|
fat: 37.54g |
| |
protein: 13.94g |
| |
carbs: 117.89g |
|
-
|
-
|
| Fri 24th: |
1204 *
|
109%
|
fat: 45.38g |
| |
protein: 50.80g |
| |
carbs: 152.23g |
|
-
|
-
|
| Thu 23rd: |
1011 *
|
92%
|
fat: 49.88g |
| |
protein: 37.39g |
| |
carbs: 109.99g |
|
1624*
|
 613
|
| Wed 22nd: |
1040 *
|
95%
|
fat: 45.99g |
| |
protein: 53.46g |
| |
carbs: 102.49g |
|
-
|
-
|
| Tue 21st: |
1008 *
|
92%
|
fat: 38.96g |
| |
protein: 44.15g |
| |
carbs: 116.80g |
|
-
|
-
|
| Mon 20th: |
1099 *
|
100%
|
fat: 39.25g |
| |
protein: 44.09g |
| |
carbs: 142.19g |
|
-
|
-
|
| Sun 19th: |
946 *
|
86%
|
fat: 47.81g |
| |
protein: 45.12g |
| |
carbs: 82.73g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
1692*
|
-
|
| Fri 17th: |
980 *
|
89%
|
fat: 21.86g |
| |
protein: 55.18g |
| |
carbs: 144.54g |
|
-
|
-
|
| Sun 12th: |
620 *
|
56%
|
fat: 18.77g |
| |
protein: 29.89g |
| |
carbs: 80.80g |
|
-
|
-
|
| Fri 10th: |
1041 *
|
95%
|
fat: 38.62g |
| |
protein: 52.41g |
| |
carbs: 118.03g |
|
-
|
-
|
| Thu 9th: |
1004 *
|
91%
|
fat: 65.46g |
| |
protein: 45.33g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 7th: |
1124 *
|
102%
|
fat: 63.18g |
| |
protein: 63.16g |
| |
carbs: 77.96g |
|
-
|
-
|
| Mon 6th: |
877 *
|
80%
|
fat: 48.88g |
| |
protein: 38.86g |
| |
carbs: 73.13g |
|
-
|
-
|
