| August 2021 |
| Thu 12th: |
-
|
-
|
|
150*
|
-
|
| Wed 11th: |
-
|
-
|
|
271*
|
-
|
| Tue 10th: |
-
|
-
|
|
193*
|
-
|
| Mon 9th: |
-
|
-
|
|
157*
|
-
|
| Sun 8th: |
-
|
-
|
|
231*
|
-
|
| Sat 7th: |
-
|
-
|
|
252*
|
-
|
| Fri 6th: |
-
|
-
|
|
251*
|
-
|
| Thu 5th: |
-
|
-
|
|
250*
|
-
|
| Wed 4th: |
127 *
|
6%
|
fat: 2.14g |
| |
protein: 4.52g |
| |
carbs: 26.02g |
|
360*
|
 233
|
| Tue 3rd: |
-
|
-
|
|
203*
|
-
|
| Mon 2nd: |
-
|
-
|
|
40*
|
-
|
| Sun 1st: |
-
|
-
|
|
319*
|
-
|
| July 2021 |
| Sat 31st: |
-
|
-
|
|
242*
|
-
|
| Fri 30th: |
-
|
-
|
|
186*
|
-
|
| Thu 29th: |
474 *
|
22%
|
fat: 12.47g |
| |
protein: 42.14g |
| |
carbs: 56.93g |
|
233*
|
 241
|
| Wed 28th: |
3444 *
|
157%
|
fat: 68.65g |
| |
protein: 219.45g |
| |
carbs: 485.44g |
|
2443*
|
1001
|
| Wed 21st: |
459 *
|
21%
|
fat: 3.55g |
| |
protein: 51.66g |
| |
carbs: 60.87g |
|
-
|
-
|
| Mon 19th: |
1410 *
|
64%
|
fat: 27.85g |
| |
protein: 70.90g |
| |
carbs: 215.06g |
|
2673*
|
1263
|
| Sun 18th: |
486 *
|
22%
|
fat: 12.21g |
| |
protein: 21.04g |
| |
carbs: 74.68g |
|
2171*
|
1685
|
| Sat 17th: |
2779 *
|
126%
|
fat: 41.21g |
| |
protein: 222.19g |
| |
carbs: 381.52g |
|
3480*
|
701
|
| April 2017 |
| Tue 25th: |
2030 *
|
92%
|
fat: 56.52g |
| |
protein: 148.39g |
| |
carbs: 224.60g |
|
-
|
-
|
| Mon 24th: |
1967 *
|
89%
|
fat: 50.61g |
| |
protein: 167.56g |
| |
carbs: 208.00g |
|
2634*
|
667
|
