| April 2021 |
| Fri 9th: |
1013 *
|
56%
|
fat: 31.31g |
| |
protein: 78.34g |
| |
carbs: 99.44g |
|
-
|
-
|
| Thu 8th: |
1825 *
|
101%
|
fat: 65.89g |
| |
protein: 87.57g |
| |
carbs: 222.19g |
|
1537*
|
 288
|
| Wed 7th: |
1444 *
|
80%
|
fat: 53.41g |
| |
protein: 83.18g |
| |
carbs: 156.72g |
|
1547*
|
 103
|
| Tue 6th: |
1753 *
|
97%
|
fat: 72.40g |
| |
protein: 103.36g |
| |
carbs: 168.95g |
|
1757*
|
4
|
| Mon 5th: |
1464 *
|
81%
|
fat: 49.14g |
| |
protein: 119.83g |
| |
carbs: 133.48g |
|
1614*
|
150
|
| Sun 4th: |
767 *
|
43%
|
fat: 20.69g |
| |
protein: 24.87g |
| |
carbs: 115.86g |
|
1531*
|
764
|
| Sat 3rd: |
1400 *
|
78%
|
fat: 59.89g |
| |
protein: 51.58g |
| |
carbs: 159.95g |
|
1841*
|
441
|
| Fri 2nd: |
1325 *
|
74%
|
fat: 42.20g |
| |
protein: 89.38g |
| |
carbs: 144.12g |
|
1764*
|
439
|
| Thu 1st: |
1517 *
|
84%
|
fat: 57.01g |
| |
protein: 116.80g |
| |
carbs: 133.54g |
|
1653*
|
136
|
| March 2021 |
| Wed 31st: |
1576 *
|
88%
|
fat: 46.93g |
| |
protein: 119.25g |
| |
carbs: 164.74g |
|
1724*
|
148
|
| Tue 30th: |
1487 *
|
83%
|
fat: 52.96g |
| |
protein: 115.11g |
| |
carbs: 134.46g |
|
1631*
|
144
|
| Mon 29th: |
1384 *
|
77%
|
fat: 57.99g |
| |
protein: 93.92g |
| |
carbs: 121.56g |
|
1661*
|
277
|
| Sun 28th: |
660 *
|
37%
|
fat: 21.74g |
| |
protein: 27.76g |
| |
carbs: 82.69g |
|
1602*
|
942
|
| Sat 27th: |
1369 *
|
76%
|
fat: 50.06g |
| |
protein: 69.88g |
| |
carbs: 159.67g |
|
1505*
|
136
|
| Fri 26th: |
1045 *
|
58%
|
fat: 40.02g |
| |
protein: 80.44g |
| |
carbs: 88.00g |
|
1687*
|
642
|
| Thu 25th: |
1440 *
|
80%
|
fat: 51.15g |
| |
protein: 109.16g |
| |
carbs: 136.76g |
|
1601*
|
161
|
| Wed 24th: |
1736 *
|
96%
|
fat: 89.03g |
| |
protein: 67.92g |
| |
carbs: 164.23g |
|
1614*
|
122
|
| Tue 23rd: |
1641 *
|
91%
|
fat: 77.99g |
| |
protein: 117.28g |
| |
carbs: 115.57g |
|
1557*
|
84
|
| Mon 22nd: |
1527 *
|
85%
|
fat: 50.77g |
| |
protein: 103.22g |
| |
carbs: 160.19g |
|
1623*
|
96
|
| Sun 21st: |
430 *
|
24%
|
fat: 11.93g |
| |
protein: 10.67g |
| |
carbs: 68.33g |
|
1461*
|
1031
|
