| September 2024 |
| Tue 3rd: |
1191 *
|
74%
|
fat: 40.25g |
| |
protein: 55.78g |
| |
carbs: 133.01g |
|
-
|
-
|
| Sun 1st: |
1322 *
|
83%
|
fat: 55.92g |
| |
protein: 64.76g |
| |
carbs: 128.57g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
376 *
|
24%
|
fat: 22.14g |
| |
protein: 20.74g |
| |
carbs: 24.95g |
|
-
|
-
|
| Tue 13th: |
801 *
|
50%
|
fat: 57.01g |
| |
protein: 34.65g |
| |
carbs: 36.51g |
|
-
|
-
|
| Tue 6th: |
1452 *
|
91%
|
fat: 76.99g |
| |
protein: 59.02g |
| |
carbs: 130.20g |
|
-
|
-
|
| Fri 2nd: |
1355 *
|
85%
|
fat: 93.57g |
| |
protein: 52.12g |
| |
carbs: 113.21g |
|
-
|
-
|
| Thu 1st: |
1568 *
|
98%
|
fat: 88.82g |
| |
protein: 84.72g |
| |
carbs: 142.80g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1303 *
|
81%
|
fat: 67.69g |
| |
protein: 60.06g |
| |
carbs: 116.88g |
|
-
|
-
|
| Mon 29th: |
2326 *
|
145%
|
fat: 108.16g |
| |
protein: 76.97g |
| |
carbs: 263.72g |
|
-
|
-
|
| Sun 28th: |
2013 *
|
126%
|
fat: 111.68g |
| |
protein: 71.27g |
| |
carbs: 187.78g |
|
-
|
-
|
| Sat 27th: |
1844 *
|
115%
|
fat: 84.45g |
| |
protein: 68.29g |
| |
carbs: 209.80g |
|
-
|
-
|
| Fri 26th: |
2110 *
|
132%
|
fat: 102.00g |
| |
protein: 58.84g |
| |
carbs: 241.16g |
|
-
|
-
|
| Thu 25th: |
1895 *
|
118%
|
fat: 91.77g |
| |
protein: 88.59g |
| |
carbs: 178.50g |
|
-
|
-
|
| Wed 24th: |
1631 *
|
102%
|
fat: 79.07g |
| |
protein: 70.77g |
| |
carbs: 160.62g |
|
-
|
-
|
| Tue 23rd: |
1763 *
|
110%
|
fat: 92.49g |
| |
protein: 53.18g |
| |
carbs: 186.25g |
|
-
|
-
|
| Wed 10th: |
2489 *
|
156%
|
fat: 102.84g |
| |
protein: 68.37g |
| |
carbs: 320.18g |
|
-
|
-
|
| Tue 9th: |
1828 *
|
114%
|
fat: 76.54g |
| |
protein: 87.77g |
| |
carbs: 196.49g |
|
-
|
-
|
| Mon 8th: |
1504 *
|
94%
|
fat: 72.96g |
| |
protein: 64.67g |
| |
carbs: 155.29g |
|
-
|
-
|
| Sun 7th: |
1478 *
|
92%
|
fat: 86.25g |
| |
protein: 51.68g |
| |
carbs: 129.91g |
|
-
|
-
|
| Sat 6th: |
1937 *
|
121%
|
fat: 77.87g |
| |
protein: 73.01g |
| |
carbs: 245.14g |
|
-
|
-
|
