| December 2023 |
| Sun 10th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 29.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1375 *
|
92%
|
fat: 94.05g |
| |
protein: 87.04g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sat 7th: |
910 *
|
61%
|
fat: 61.90g |
| |
protein: 77.98g |
| |
carbs: 15.50g |
|
-
|
-
|
| Fri 6th: |
513 *
|
34%
|
fat: 15.38g |
| |
protein: 83.00g |
| |
carbs: 10.22g |
|
-
|
-
|
| Thu 5th: |
1265 *
|
84%
|
fat: 83.95g |
| |
protein: 97.99g |
| |
carbs: 38.37g |
|
-
|
-
|
| Wed 4th: |
1832 *
|
122%
|
fat: 122.48g |
| |
protein: 114.83g |
| |
carbs: 80.69g |
|
-
|
-
|
| Tue 3rd: |
1039 *
|
69%
|
fat: 65.69g |
| |
protein: 59.84g |
| |
carbs: 56.03g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1510 *
|
101%
|
fat: 104.57g |
| |
protein: 101.79g |
| |
carbs: 25.63g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
759 *
|
51%
|
fat: 48.64g |
| |
protein: 66.04g |
| |
carbs: 13.32g |
|
-
|
-
|
| Mon 28th: |
1358 *
|
91%
|
fat: 102.10g |
| |
protein: 100.61g |
| |
carbs: 9.74g |
|
-
|
-
|
| Sun 27th: |
803 *
|
54%
|
fat: 39.94g |
| |
protein: 95.82g |
| |
carbs: 13.78g |
|
-
|
-
|
| Sat 26th: |
1452 *
|
97%
|
fat: 90.28g |
| |
protein: 79.17g |
| |
carbs: 84.87g |
|
-
|
-
|
| Wed 23rd: |
1278 *
|
85%
|
fat: 94.45g |
| |
protein: 95.68g |
| |
carbs: 14.63g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
184 *
|
12%
|
fat: 14.00g |
| |
protein: 14.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 27th: |
1705 *
|
114%
|
fat: 122.19g |
| |
protein: 107.53g |
| |
carbs: 41.18g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
1351 *
|
90%
|
fat: 104.03g |
| |
protein: 85.65g |
| |
carbs: 16.57g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
1763 *
|
118%
|
fat: 131.30g |
| |
protein: 92.57g |
| |
carbs: 29.97g |
|
-
|
-
|
| Mon 19th: |
1307 *
|
87%
|
fat: 93.61g |
| |
protein: 92.57g |
| |
carbs: 22.18g |
|
-
|
-
|
| Mon 12th: |
1324 *
|
88%
|
fat: 83.81g |
| |
protein: 84.74g |
| |
carbs: 57.36g |
|
5051*
|
 3727
|
| Sat 10th: |
1002 *
|
67%
|
fat: 70.83g |
| |
protein: 68.02g |
| |
carbs: 27.01g |
|
-
|
-
|
