marie25.p's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 2098 * 123%
fat: 93.35g
|
protein: 110.48g
|
carbs: 205.07g
- -
May 2024
Tue 28th: 1714 * 101%
fat: 63.41g
|
protein: 108.26g
|
carbs: 174.53g
- -
Fri 17th: 1975 * 116%
fat: 68.44g
|
protein: 117.06g
|
carbs: 208.35g
- -
Thu 16th: 1259 * 74%
fat: 56.28g
|
protein: 73.66g
|
carbs: 113.10g
- -
Wed 8th: 1636 * 96%
fat: 84.10g
|
protein: 125.09g
|
carbs: 86.04g
- -
Wed 1st: 1211 * 71%
fat: 30.01g
|
protein: 78.93g
|
carbs: 158.57g
- -
April 2024
Wed 10th: 1443 * 85%
fat: 50.30g
|
protein: 89.27g
|
carbs: 149.25g
- -
Mon 8th: 1502 * 88%
fat: 50.98g
|
protein: 90.55g
|
carbs: 163.41g
- -
Mon 1st: 1664 * 98%
fat: 46.73g
|
protein: 102.02g
|
carbs: 207.13g
- -
March 2024
Tue 26th: 1156 * 68%
fat: 24.69g
|
protein: 57.58g
|
carbs: 172.07g
- -
Sat 23rd: 2051 * 121%
fat: 75.01g
|
protein: 140.51g
|
carbs: 201.41g
- -
Fri 22nd: 1712 * 101%
fat: 49.67g
|
protein: 136.07g
|
carbs: 181.88g
1749*  37
Thu 21st: 1694 * 100%
fat: 45.21g
|
protein: 106.15g
|
carbs: 218.83g
- -
Wed 20th: 422 * 25%
fat: 18.60g
|
protein: 16.05g
|
carbs: 48.84g
- -
Tue 19th: 1520 * 89%
fat: 37.23g
|
protein: 98.09g
|
carbs: 198.19g
- -
Mon 18th: 1570 * 92%
fat: 46.96g
|
protein: 93.28g
|
carbs: 193.14g
- -
Sun 17th: 1627 * 96%
fat: 50.65g
|
protein: 96.76g
|
carbs: 196.62g
- -
Sat 16th: 1713 * 101%
fat: 40.44g
|
protein: 131.27g
|
carbs: 204.10g
- -
Fri 15th: 1541 * 91%
fat: 47.47g
|
protein: 82.11g
|
carbs: 190.59g
- -
Thu 14th: 1596 * 94%
fat: 45.67g
|
protein: 109.09g
|
carbs: 179.41g
- -

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