| December 2021 |
| Sat 11th: |
537 *
|
30%
|
fat: 5.01g |
| |
protein: 7.59g |
| |
carbs: 118.10g |
|
-
|
-
|
| Fri 10th: |
282 *
|
16%
|
fat: 2.75g |
| |
protein: 29.08g |
| |
carbs: 33.82g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
658 *
|
37%
|
fat: 26.14g |
| |
protein: 23.82g |
| |
carbs: 86.11g |
|
-
|
-
|
| Mon 20th: |
1101 *
|
61%
|
fat: 41.46g |
| |
protein: 76.36g |
| |
carbs: 108.66g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
294 *
|
16%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
666 *
|
37%
|
fat: 42.15g |
| |
protein: 21.33g |
| |
carbs: 49.84g |
|
-
|
-
|
| Wed 22nd: |
1172 *
|
65%
|
fat: 30.31g |
| |
protein: 80.44g |
| |
carbs: 161.22g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
985 *
|
55%
|
fat: 42.54g |
| |
protein: 44.92g |
| |
carbs: 107.84g |
|
-
|
-
|
| Mon 29th: |
1805 *
|
100%
|
fat: 73.24g |
| |
protein: 100.37g |
| |
carbs: 189.33g |
|
2497*
|
 692
|
| Sat 20th: |
734 *
|
41%
|
fat: 36.33g |
| |
protein: 21.36g |
| |
carbs: 75.89g |
|
2106*
|
1372
|
