| December 2020 |
| Tue 15th: |
726 *
|
43%
|
fat: 38.07g |
| |
protein: 28.49g |
| |
carbs: 70.55g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
256 *
|
15%
|
fat: 9.30g |
| |
protein: 21.73g |
| |
carbs: 23.98g |
|
1703*
|
 1447
|
| Wed 25th: |
207 *
|
12%
|
fat: 2.93g |
| |
protein: 20.59g |
| |
carbs: 24.64g |
|
-
|
-
|
| Tue 24th: |
522 *
|
31%
|
fat: 9.57g |
| |
protein: 37.40g |
| |
carbs: 72.18g |
|
-
|
-
|
| Mon 23rd: |
772 *
|
45%
|
fat: 11.43g |
| |
protein: 25.15g |
| |
carbs: 145.40g |
|
1662*
|
890
|
| Sun 22nd: |
311 *
|
18%
|
fat: 5.27g |
| |
protein: 13.11g |
| |
carbs: 57.67g |
|
1575*
|
1264
|
| Sat 21st: |
395 *
|
23%
|
fat: 16.56g |
| |
protein: 13.83g |
| |
carbs: 49.65g |
|
1566*
|
1171
|
| April 2019 |
| Wed 17th: |
463 *
|
27%
|
fat: 21.01g |
| |
protein: 20.98g |
| |
carbs: 46.62g |
|
-
|
-
|
