| May 2020 |
| Mon 4th: |
737 *
|
48%
|
fat: 19.17g |
| |
protein: 77.60g |
| |
carbs: 62.18g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
667 *
|
43%
|
fat: 14.84g |
| |
protein: 18.07g |
| |
carbs: 124.35g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
278 *
|
18%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
112 *
|
7%
|
fat: 0.16g |
| |
protein: 3.79g |
| |
carbs: 23.22g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
755 *
|
49%
|
fat: 51.50g |
| |
protein: 55.19g |
| |
carbs: 17.08g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
387 *
|
25%
|
fat: 22.81g |
| |
protein: 25.06g |
| |
carbs: 19.44g |
|
-
|
-
|
| Mon 23rd: |
672 *
|
44%
|
fat: 49.17g |
| |
protein: 43.67g |
| |
carbs: 18.01g |
|
-
|
-
|
| Sun 22nd: |
345 *
|
22%
|
fat: 12.03g |
| |
protein: 31.14g |
| |
carbs: 27.78g |
|
-
|
-
|
| Sat 21st: |
1064 *
|
69%
|
fat: 61.92g |
| |
protein: 83.96g |
| |
carbs: 43.83g |
|
-
|
-
|
| Fri 20th: |
527 *
|
34%
|
fat: 19.35g |
| |
protein: 58.58g |
| |
carbs: 28.37g |
|
-
|
-
|
| Thu 19th: |
871 *
|
57%
|
fat: 62.72g |
| |
protein: 48.53g |
| |
carbs: 26.91g |
|
-
|
-
|
| Wed 18th: |
1151 *
|
75%
|
fat: 86.82g |
| |
protein: 58.19g |
| |
carbs: 25.84g |
|
-
|
-
|
| Tue 17th: |
1539 *
|
100%
|
fat: 116.50g |
| |
protein: 85.48g |
| |
carbs: 40.25g |
|
-
|
-
|
| Mon 16th: |
398 *
|
26%
|
fat: 19.48g |
| |
protein: 46.20g |
| |
carbs: 8.93g |
|
-
|
-
|
| August 2019 |
| Fri 9th: |
138 *
|
9%
|
fat: 3.80g |
| |
protein: 8.80g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 7th: |
912 *
|
59%
|
fat: 53.47g |
| |
protein: 68.69g |
| |
carbs: 40.65g |
|
-
|
-
|
| Mon 5th: |
1069 *
|
69%
|
fat: 59.45g |
| |
protein: 105.96g |
| |
carbs: 23.13g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
278 *
|
18%
|
fat: 11.08g |
| |
protein: 22.62g |
| |
carbs: 23.63g |
|
-
|
-
|
| Mon 15th: |
397 *
|
26%
|
fat: 24.68g |
| |
protein: 37.92g |
| |
carbs: 4.82g |
|
-
|
-
|
| Sat 13th: |
408 *
|
26%
|
fat: 35.09g |
| |
protein: 7.99g |
| |
carbs: 21.89g |
|
-
|
-
|
