| August 2021 |
| Thu 5th: |
915 *
|
57%
|
fat: 31.98g |
| |
protein: 21.44g |
| |
carbs: 143.22g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
681 *
|
43%
|
fat: 15.14g |
| |
protein: 27.33g |
| |
carbs: 115.09g |
|
-
|
-
|
| Mon 21st: |
468 *
|
29%
|
fat: 12.84g |
| |
protein: 27.35g |
| |
carbs: 63.74g |
|
-
|
-
|
| Sat 19th: |
767 *
|
48%
|
fat: 18.34g |
| |
protein: 32.77g |
| |
carbs: 121.88g |
|
-
|
-
|
| Fri 18th: |
1518 *
|
95%
|
fat: 59.84g |
| |
protein: 88.36g |
| |
carbs: 170.44g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
555 *
|
35%
|
fat: 17.86g |
| |
protein: 8.16g |
| |
carbs: 89.62g |
|
-
|
-
|
| Thu 18th: |
759 *
|
47%
|
fat: 34.63g |
| |
protein: 10.25g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 9th: |
2253 *
|
141%
|
fat: 128.80g |
| |
protein: 67.30g |
| |
carbs: 214.68g |
|
-
|
-
|
| Mon 8th: |
568 *
|
36%
|
fat: 26.85g |
| |
protein: 7.79g |
| |
carbs: 75.92g |
|
-
|
-
|
| Sat 6th: |
701 *
|
44%
|
fat: 31.30g |
| |
protein: 12.79g |
| |
carbs: 93.64g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
769 *
|
48%
|
fat: 53.30g |
| |
protein: 15.10g |
| |
carbs: 65.17g |
|
-
|
-
|
| Thu 25th: |
1372 *
|
86%
|
fat: 64.35g |
| |
protein: 59.57g |
| |
carbs: 139.84g |
|
-
|
-
|
| Tue 23rd: |
1587 *
|
99%
|
fat: 41.67g |
| |
protein: 99.66g |
| |
carbs: 200.69g |
|
-
|
-
|
| Mon 22nd: |
1363 *
|
85%
|
fat: 19.87g |
| |
protein: 114.08g |
| |
carbs: 166.90g |
|
-
|
-
|
| Sun 21st: |
1197 *
|
75%
|
fat: 40.01g |
| |
protein: 41.65g |
| |
carbs: 171.50g |
|
-
|
-
|
| Sat 20th: |
1054 *
|
66%
|
fat: 47.66g |
| |
protein: 13.27g |
| |
carbs: 152.15g |
|
-
|
-
|
| Fri 19th: |
1275 *
|
80%
|
fat: 54.62g |
| |
protein: 66.44g |
| |
carbs: 129.03g |
|
-
|
-
|
| Thu 18th: |
972 *
|
61%
|
fat: 38.81g |
| |
protein: 44.76g |
| |
carbs: 113.08g |
|
-
|
-
|
| Wed 17th: |
943 *
|
59%
|
fat: 56.05g |
| |
protein: 32.72g |
| |
carbs: 76.79g |
|
-
|
-
|
| Tue 16th: |
1775 *
|
111%
|
fat: 83.43g |
| |
protein: 68.79g |
| |
carbs: 197.03g |
|
-
|
-
|
