| March 2021 |
| Mon 22nd: |
260 *
|
26%
|
fat: 4.27g |
| |
protein: 11.49g |
| |
carbs: 47.20g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
426 *
|
43%
|
fat: 4.63g |
| |
protein: 14.81g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 18th: |
767 *
|
77%
|
fat: 29.44g |
| |
protein: 18.43g |
| |
carbs: 109.67g |
|
-
|
-
|
| Tue 10th: |
976 *
|
98%
|
fat: 39.22g |
| |
protein: 39.23g |
| |
carbs: 124.22g |
|
1656*
|
 680
|
| Mon 9th: |
1326 *
|
133%
|
fat: 31.54g |
| |
protein: 42.39g |
| |
carbs: 230.80g |
|
1342*
|
16
|
| Sun 8th: |
1679 *
|
168%
|
fat: 25.77g |
| |
protein: 87.13g |
| |
carbs: 305.18g |
|
1667*
|
 12
|
| Sat 7th: |
780 *
|
78%
|
fat: 28.62g |
| |
protein: 44.05g |
| |
carbs: 90.35g |
|
1554*
|
774
|
| Fri 6th: |
1171 *
|
117%
|
fat: 21.74g |
| |
protein: 36.42g |
| |
carbs: 217.70g |
|
1667*
|
496
|
| Thu 5th: |
1045 *
|
104%
|
fat: 30.83g |
| |
protein: 43.28g |
| |
carbs: 152.49g |
|
1559*
|
514
|
| Wed 4th: |
1194 *
|
119%
|
fat: 29.09g |
| |
protein: 93.56g |
| |
carbs: 148.53g |
|
1582*
|
388
|
| Tue 3rd: |
1202 *
|
120%
|
fat: 28.70g |
| |
protein: 65.82g |
| |
carbs: 173.21g |
|
1599*
|
397
|
| Mon 2nd: |
1441 *
|
144%
|
fat: 74.29g |
| |
protein: 45.57g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sun 1st: |
1146 *
|
115%
|
fat: 24.26g |
| |
protein: 33.02g |
| |
carbs: 197.89g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1027 *
|
103%
|
fat: 27.31g |
| |
protein: 57.80g |
| |
carbs: 137.88g |
|
1610*
|
583
|
| Fri 30th: |
1663 *
|
166%
|
fat: 50.57g |
| |
protein: 89.62g |
| |
carbs: 209.13g |
|
-
|
-
|
| Thu 29th: |
847 *
|
85%
|
fat: 22.84g |
| |
protein: 40.65g |
| |
carbs: 120.49g |
|
-
|
-
|
| Wed 28th: |
1132 *
|
113%
|
fat: 33.07g |
| |
protein: 57.24g |
| |
carbs: 157.69g |
|
1376*
|
244
|
| Tue 27th: |
854 *
|
85%
|
fat: 13.85g |
| |
protein: 17.06g |
| |
carbs: 172.75g |
|
1538*
|
684
|
| Fri 9th: |
-
|
-
|
|
1621*
|
-
|
| Wed 7th: |
2227 *
|
223%
|
fat: 76.61g |
| |
protein: 108.15g |
| |
carbs: 278.44g |
|
-
|
-
|
| Tue 6th: |
1524 *
|
152%
|
fat: 57.41g |
| |
protein: 79.31g |
| |
carbs: 188.43g |
|
1458*
|
66
|
