| August 2024 |
| Fri 23rd: |
1357 *
|
97%
|
fat: 25.14g |
| |
protein: 109.26g |
| |
carbs: 185.70g |
|
-
|
-
|
| Thu 22nd: |
1395 *
|
100%
|
fat: 34.49g |
| |
protein: 86.60g |
| |
carbs: 191.00g |
|
-
|
-
|
| Mon 19th: |
1218 *
|
87%
|
fat: 24.02g |
| |
protein: 97.68g |
| |
carbs: 161.49g |
|
-
|
-
|
| Sun 18th: |
1361 *
|
97%
|
fat: 26.08g |
| |
protein: 125.68g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sat 17th: |
1370 *
|
98%
|
fat: 37.12g |
| |
protein: 83.02g |
| |
carbs: 187.95g |
|
-
|
-
|
| Wed 14th: |
1057 *
|
76%
|
fat: 13.57g |
| |
protein: 67.43g |
| |
carbs: 174.83g |
|
-
|
-
|
| Tue 13th: |
1108 *
|
79%
|
fat: 14.29g |
| |
protein: 49.93g |
| |
carbs: 203.44g |
|
-
|
-
|
| Thu 8th: |
1324 *
|
95%
|
fat: 27.96g |
| |
protein: 140.34g |
| |
carbs: 121.79g |
|
-
|
-
|
| Tue 6th: |
1670 *
|
119%
|
fat: 50.60g |
| |
protein: 105.64g |
| |
carbs: 218.24g |
|
-
|
-
|
| Sun 4th: |
1357 *
|
97%
|
fat: 20.99g |
| |
protein: 129.96g |
| |
carbs: 171.40g |
|
-
|
-
|
| Sat 3rd: |
1246 *
|
89%
|
fat: 13.47g |
| |
protein: 94.09g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 2nd: |
1156 *
|
83%
|
fat: 13.61g |
| |
protein: 100.51g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 1st: |
1238 *
|
88%
|
fat: 19.16g |
| |
protein: 126.24g |
| |
carbs: 140.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
926 *
|
66%
|
fat: 20.39g |
| |
protein: 102.01g |
| |
carbs: 95.31g |
|
-
|
-
|
| Mon 29th: |
1248 *
|
89%
|
fat: 20.35g |
| |
protein: 154.80g |
| |
carbs: 122.41g |
|
-
|
-
|
| Sun 28th: |
1348 *
|
96%
|
fat: 20.12g |
| |
protein: 141.31g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sat 27th: |
1301 *
|
87%
|
fat: 53.18g |
| |
protein: 69.25g |
| |
carbs: 141.95g |
|
-
|
-
|
| Fri 26th: |
1062 *
|
71%
|
fat: 26.03g |
| |
protein: 100.09g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 25th: |
1479 *
|
99%
|
fat: 61.84g |
| |
protein: 98.55g |
| |
carbs: 123.46g |
|
-
|
-
|
| Wed 24th: |
1970 *
|
131%
|
fat: 87.75g |
| |
protein: 91.34g |
| |
carbs: 196.81g |
|
-
|
-
|
